The Unmedicated Girlies | Empowered & Informed Birth Education with Fierce Lizzie
Empowered Moms take control of their birth by nourishing their bodies in pregnancy. In order for our bodies to work the way they were designed in birth we need to take care of our bodies. Taking control of your nutrition and knowing what holistic approaches exists for staying low risk is a really impactful way to take control of your birth because the more low risk you are- the more untouchable your birth is.
Mentioned on the show:
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Liver Love - Episode 64 on Apple | Spotify
The Retrievals podcast on Apple
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