The Unmedicated Girlies | Empowered & Informed Birth Education with Fierce Lizzie
Self-regulation for co-regulation. Lindsay discusses the importance of regulation in ourselves, the power of the question “how am I feeling?” and she shares that the way our children learn to self regulate is by borrowing our nervous system.
Grab the free resources & meet the Mom 2 Mom Special speakers:
fiercelizzie.com/podcast/mom2mom
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