59: Physiologic changes in postpartum, with Katie Galvin

Research shows it can take 5-7 years to balance after having a baby, in this episode Katie, a functional practitioner who specializes in prenatal and postpartum health, shares about nutrient depletion, nervous system changes, digestion changes, hormonal changes, and how this can affect your physical and mental health in postpartum.

Grab the free resources & meet the Mom 2 Mom Special speakers:

⁠⁠fiercelizzie.com/podcast/mom2mom⁠⁠

Find Katie on IG ⁠⁠@katengalvin

Liked the episode? Share and tag us both! @katengalvin & @unapologeticallyunmedicated

And if you have a minute, rate and review the show.

Thanks for listening in!