65: Minerals for Moms, with Katie Galvin

Why are minerals such a big deal? They are the foundation for every cellular process and function within your body. Rebalancing minerals  during and after pregnancy is essential because pregnancy depletes our minerals by 10%. Katie, a functional practitioner who specializes in prenatal and postpartum health, shares about the macro-minerals and how they can affect your physical and mental health as a mom.

Grab the free resources & meet the Mom 2 Mom Special speakers:

⁠⁠fiercelizzie.com/podcast/mom2mom⁠⁠

Find Katie on IG ⁠⁠@katengalvin

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