71: Hypnobirthing didn't work for me

The only prep I did for my birth with my first was hypnobirthing, and while I got my unmedicated birth (on pit not less) I felt very very very unprepared for it. In this episode I go over three problems with my birth prep and what you can do instead.

Mentioned on the Show:

Get Informed on Your Own eBook

Unmedicated Academy is enrolling now!

See the show notes for more!