88 | Write a low-tox birth plan

No matter what level of low-tox or "crunchy" you are currently at, you can write a birth plan that avoids toxins. Is an epidural toxic? Is pitocin toxic? And what about those unmedicated interventions, are they safe?

In this episode I discuss:

-my introduction into being a crunchy mom

-what to use when you can't use bleach in pregnancy

-unmedicated birth IS low-tox and that's one reason we love it

-3 toxic interventions to decline

Mentioned on the show:

Avoiding induction is not enough

Next Steps:

Learn more about avoiding interventions with a birth prep routine and get the FREE Birth Prep Class

Join me in the FREE Birth Options Workshop to gain clarity on your next step, whether that is choosing a provider, deciding on a birth place or where to start with birth education.

Gert enrolled in Unmedicated Academy and work with Lizzie each week