97 | Two tips for planning an unmedicated twin birth

"I’m pregnant with twins, I was planning an unmedicated birth. Is all hope of an unmedicated birth lost?" Absolutely not, unmedicated birth is possible with twins. Here are two tips, things you should do now, to help you reach your goal of having your twins unmedicated.

In this episode I discuss:

- The twin moms inside my birth program, there's been 6 twin moms in Unmedicated Academy

- How positioning can effect your birth outcome with twins

- Why it's important to find a provider who will deliver breech babies

- What to research for cesarean birth if your goal was originally an unmedicated birth

- The importance of nutrition for all moms, but especially important for twin moms to be consistent

- Four things to include in your daily meals to fuel pregnancy

Mentioned on the show: 

Get your beef liver and cod liver oil from Perfect Supplements and use code LIZZIE10 

This is liver tincture I use daily

Grab some NORA tea

More episodes you may like

78 | A feral & fierce twin birth, with Reyna Mustard

64 | Liver Love, with Sarah Geissinger

05 | Unmedicated Vaginal Twin Birth

Have questions?

Birth Options Workshop: Get clarity on your next step, whether that is choosing a provider, deciding on a birth place or where to start with birth education. RSVP now.

Ready to start your birth prep?

Birth Prep Class: This 30 minute class will teach you what you can do now to help prepare your mind and body for an unmedicated birth. It's FREE ️

Want to work with me?

Unmedicated Academy: The signature program for moms who want to be the boss of their unmedicated birth and be educated, informed and empowered. We will chat each week and you'll be blown away by how much support is inside. Join the empowered mom club

Submit a question or testimonial for the show: Leave me a voice message