98 | Conquer your fear of birth

What do most moms fear about birth? Usually fear is around the pain of birth, fear of adverse outcomes, fear of not knowing how things are going to unfold. We can conquer ALL of these fears with birth education. I know because I have experienced first hand the benefits of the knowledge is power approach to birth.

In this episode I cover:

- Falling victim to the fear of childbirth and how it can cause you more pain in birth

- How birth support alone doesn't get to the root of the fears

- The difference on fear with first and second time moms

- How our society makes birth fears worse

- What to do to lessen birth fear and feel more confident in your birth plan

Have questions?

Birth Options Workshop: Get clarity on your next step, whether that is choosing a provider, deciding on a birth place or where to start with birth education. RSVP now.

Ready to start your birth prep?

Birth Prep Class: This 30 minute class will teach you what you can do now to help prepare your mind and body for an unmedicated birth. It's FREE ️

Want to work with me?

Unmedicated Academy: The signature program for moms who want to be the boss of their unmedicated birth and be educated, informed and empowered. We will chat each week and you'll be blown away by how much support is inside. Join the empowered mom club

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