Even the most dreamy birth has trauma

Taking a closer look at the definition of trauma and the more commonly used term birth trauma. Listen to this bonus episode sparked by a question from a listener, "why did you say that birth is always traumatic for the body? Extremely intense, physically overwhelming, emotionally overwhelming, yes all of those things, but it doesn't have to be traumatic in any way"

Would love to hear your thoughts on this too, share them with me @unapologeticallyunmedicated

The Mom2Mom Series continues tomorrow! Learn more about the guests here.