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The Uplifted Yoga Podcast

A Guide To Being Unbreakable From A Navy SEAL - Conversation with Thom Shea [Episode 112]

46 min • 4 maj 2017

Mindfulness is great, but how do you find your center in chaotic situations? It certainly isn’t easy. But thankfully, we have a SEAL to help us.

 

Thom Shea served 23 years with distinguished Valor as a Navy SEAL. During his military career, he served in three wars, ultimately leading a team of Navy SEALs into Afghanistan in 2009 where he earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor and his second Combat Action Medal. He was hand-selected to serve as Officer In Charge of the famed SEAL Sniper course from 2009 – 2011. He’s also the CEO of Adamantine Alliance, a unique leadership and demanding human performance training organization.

 

Special Guest: Thom Shea

http://adamantinealliance.com/thom-shea/

 

Creator & Host: Ashton Szabo

www.anatomyofliving.com

 

Sound Engineer: Zach Cooper

 

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

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