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The Uplifted Yoga Podcast

Changing Our Understanding of the Human Body - Conversation with Tom Myers [Episode 104]

56 min • 21 mars 2017

Fascia is a buzz word in most yoga and physical fitness circles these days, but what are people really talking about? Does it change long standing ideas about how the human body operates and moves? What does fascia have to do with how we experience pain? How might all of this give us a deeper understanding of movement and practices like yoga? Join us with special guest, Tom Myers, as we dive into these topics and more to gain a deeper understanding of the human body.

Tom Myers, a pioneer of the human body, anatomy expert and author of the now classic text Anatomy Trains has had a huge impact on yogis, body workers, massage therapists, personal trainers, physical therapists and more.

Special Guest: Tom Myers

www.anatomytraings.com

Creator & Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

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