If you thought this podcast was supposed to be about information security, you might be confused about why we’re featuring heart disease. Bottom line: Dead CISOs don’t get bonuses. On this episode, I interview
Dr. Joel Kahn, triple-board certified cardiologist, author of 6 books, and restaurant owner — also my physician — about techniques for managing stress and preventing heart disease. What we talked about:
- The truth about stress
- 3 techniques and tools to invest in your health
- How to uncover silent health risks
- What Dr. Kahn is excited about for the future of preventative medicine
Check out these resources we mentioned during the podcast:
To hear this episode, and many more like it, you can subscribe to Virtual CISO
here.
If you don’t use Apple Podcasts, you can find all our episodes
here.