Podd: The Weekly Squeeze With Chanale

What's The Deal With The Deal And Calling All Newlyweds With Mushka Gopin

16 januari 2025 | 75 min

A War Update Day 461, Stickers Of Meaning, Why I Support The IDF

9 januari 2025 | 47 min

The Jewel In The Crown And How We're Helping Our Soldiers

19 december 2024 | 23 min

They're Takin' Over My House, IDF Wins, and Writing a Holocaust Survival Story

8 december 2024 | 25 min

Guess Who’s Back?! 🎉

28 november 2024 | 21 min

The Biggest Case Of Child Abuse Ever NOT Recorded And Wisdom Of The Rebbe On All Things Israel With Rabbi Simon Jacobson

17 september 2024 | 59 min

Don't Betray Israel, Vote Trump! And Getting Down To Their Level With The Traveling Clatt

12 september 2024 | 60 min

I'm So Sick Of Talking About Antisemitism And Brian Spivak Is In Da House

9 september 2024 | 58 min

Ambassador David Friedman: One Jewish State Is The Only Path To Peace!

4 september 2024 | 56 min

The IDF Gave Me An Award and Michal Weinstein Is In The Studio!

29 augusti 2024 | 63 min

Candace Owens Wins Antisemite Of The Year

23 augusti 2024 | 35 min

Live From Our Brand New Studio With Israel Advocate Joseph Cohen

16 augusti 2024 | 61 min

I've Got HUGE News, It Ain't Easy Being Israeli, And Hodaya Benaym Is Exposing The Red Cross

12 augusti 2024 | 54 min

Dead Terrorists Everywhere, Fight Hard Play Hard, And A Conversation With The Author of "Testimonies Without Boundaries" Alon Penzel

1 augusti 2024 | 89 min

Israel Arrives In Washington, About A Woman President and Cracking The Israel Culture Code With Forest Rain

25 juli 2024 | 89 min

Candace DEFENDS Adidas And A Conversation About The Truth With Kurdish-Swedish Journalist Suzan Quitaz

19 juli 2024 | 99 min

Heroes. Heroes Everywhere... and The Toll Of War With Sarah Wife Of An IDF Commander

7 juli 2024 | 76 min

My Review Of Inside Out 2, Supreme Court Rules On Hareidim And A Conversation With Superstar Activist Eric Rubin

25 juni 2024 | 85 min

The World Has Gone Mad; A Conversation With Shawn Eni From The MossadIL

17 juni 2024 | 57 min

Special 200th Episode With Dave Rubin

10 juni 2024 | 50 min

The Longest War Everrrrr And Everything You Need To Know About The Terrorist Group Hezbolla

5 juni 2024 | 65 min

Emily In Gaza, Protester Summer Camp For Psychos, And What Begin Understood About Psychological Warfare

30 maj 2024 | 35 min

A Conversation With The Grandson Of A Nazi And One Of Israel's Greatest Supporters Alexandre Dietze

23 maj 2024 | 82 min

A Shembe Declaration Of Friendship, Healing The Nation With Jennifer Arley And Helping Soldiers With PTSD Get Back On Their Feet With Alon Tirer

15 maj 2024 | 86 min

Biden Betrays Israel, A World Without Antisemitism and Eitan Chitayet Is Back!

9 maj 2024 | 99 min

The Warriors Of The North-A Visit To The Druze Community Of Pekiin And Comedian Yechiel Jacobs Is Here

7 maj 2024 | 71 min

The Lunatic Have Taken Over The Asylum and A Conversation With 10/7 Survivor And Israel Civil Squads Co-Founder Nir Alon

1 maj 2024 | 67 min

Nazi Youth Take Over Colombia, US Plans To Sanction The IDF, And What Iran Now Knows For Sure

22 april 2024 | 61 min

The God Of Israel Is On Our Side And My Trip Abroad

14 april 2024 | 50 min

I'm Pretty Sure Susan Sarandon Hates Me, Who's Really Winning The War, And A Conversation With Israel Advocate Z.E. Silver

1 april 2024 | 89 min

Off With Her Head; A Conversation With The Hosts Of The Kiddush Club Podcast

28 mars 2024 | 76 min

Eylon Levy Gets The Axe, Israel's Eurovision Submission, And Eitan Chitayat Of #ImThatJew

21 mars 2024 | 70 min

Schumer's Ruined Legacy, Ugly and Overpriced Louis Vuitton Embraces Watermelon T-shirts , and Everything You Ever Wondered About Wine With Cork & Cellar Founder Eli Friedman

18 mars 2024 | 84 min

Hollywood Exposes Its Ugly Faces, Can The Haredim Compromise? And The Sinister Truth Behind South Africa's Antisemitism with Journalist, Broadcaster and Israel Advocate Rolene Marks

13 mars 2024 | 75 min

Should Hareidim Be Forced To Enlist In The IDF and Ten IDF Couples Married Together, A Mega Wedding Recap

6 mars 2024 | 41 min

Beit Shemesh Votes For Female Mayor Aliza Bloch, And Yes, I Got Your Messages ;-)

28 februari 2024 | 44 min

A Wartime Chat With My Soul Sister Shibolet Felsher

19 februari 2024 | 88 min

Israel's War Anthem "Charbu Darbu" Breakdown, Clown Candace Runs Her Hateful Mouth and Our Angels In Uniforms

16 februari 2024 | 54 min

An Adar Miracle! Israel Brings Home Two Hostages And What's Next With Israeli Journalist Idan Ronen

12 februari 2024 | 91 min

My Take On The Grammys, Israel's Aid To Gaza And The International Court Of Clowns

7 februari 2024 | 34 min

Make NO Apologies; The IDF Are HEROES

2 februari 2024 | 29 min

The Wise Lion's Advice, #DEFUNDUNWRA And The Silent Jihad No One's Talking About

30 januari 2024 | 48 min

Antisemitism Is A Mental Illness, Injured Fauda Star And IDF Soldier Speaks and Making Pro-Israel Connections With Gedalia Blum Of The Heartland Initiative

25 januari 2024 | 90 min

Israel Plunges Into Mourning💔🇮🇱, Twenty One IDF Soldiers Killed In Gaza Overnight

23 januari 2024 | 22 min

Where To Volunteer In Israel And Disincentivizing Evil With Founder and Director of Palestinian Media Watch Itamar Marcus

22 januari 2024 | 62 min

A Hundred Days Of War: What We've Won So Far With Shlomo Buzaglo

15 januari 2024 | 82 min

Vandalism In 770, What Must Be Done With Rabbi Chaim Dalfin

11 januari 2024 | 87 min

What October 7th Proved And Is Hasbara A Waste Of Time With Naor And Eytan From The Two Nice Jewish Boys Podcast.

8 januari 2024 | 73 min

South Africa Sides With The Devil, A Letter To My Son In The IDF And My 3 Favorite Israeli War Songs

4 januari 2024 | 52 min

Why Israel Must Annihilate It's Sworn Enemies And The Million Shekel IDF Wedding Project

1 januari 2024 | 80 min

Sharing My Soul, What Is Gaza-lighting for 400, And Who's Really To Blame For Civilian Casualties

28 december 2023 | 52 min

Together We Will Win, Rabbi Lau Reprimands The Pope, And A Chain Of Love For Idf Wives

25 december 2023 | 80 min

The Women Of The War, A Speech For The Ages, and A Heart To Heart With Fleur Hassan

21 december 2023 | 86 min

Three Hostages Killed, The Devastation Of Israel's Left and How YOU Can Find The Words To Fight For Israel

18 december 2023 | 55 min

Help Save A Soldier's Life TODAY!
Pitch in for a fireproof tactical gear

www.ai4israel.com

Ten of the basic facts that the news media doesn't report:

1. The conflict is older than Israel and older than Zionism. Arabs have held Jews in contempt since Mohammed.

2. You cannot assume the Palestinian side is rational. Their mindset is governed by an honor/shame mentality that is more important than what is best for Palestinians altogether.

3. That same honor/shame mindset means that lying is acceptable - or even mandatory - when the truth is embarrassing.

4. According to surveys, Palestinians are the most antisemitic group on Earth. Not "anti-Zionist" - antisemitic.

5. Urban warfare is the most difficult warfare there is. The extensive tunnel system makes it perhaps the most difficult in history.

6. If Hamas survives the war, it is a major blow to the entire Western world's freedom.

7. The only winner when Gaza civilians die is Hamas.

8. Hamas' entire war strategy is based on Israel not wanting to kill civilians and willing to do anything to protect Israeli civilians. In short, Hamas views Israel's morality as its weakest attribute.

9. Palestinians - West Bank and Gaza, Fatah and Hamas - overwhelmingly support murdering Jews. A huge majority have supported the most heinous specific terror attacks. And they overwhelmingly do not support a two state solution, except as a stage to destroy Israel.

10. The IDF is a professional army. It doesn't act out of revenge or fury. Every move it makes is for a specific military purpose and every attack has a specific military target in mind.

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A Soldiers Dying Wish, Shame on Taylor Swift, And Chanukah Miracles Happening Here

13 december 2023 | 52 min

A Deep Meaningful Conversation With The Hosts Of The DMC Podcast Rivky Silver And Alex Fleksher

7 december 2023 | 59 min

There Are No Innocents In Gaza (Part 2)

5 december 2023 | 30 min

There Are No Innocents In Gaza

4 december 2023 | 45 min

Israel's Impossible Fight and The Endless Lies They Tell With Libby Schwartz

27 november 2023 | 69 min

Our Entire City Is A Bomb Shelter The Shlucha of Sderot Shares How She Survived The 10/7 Massacre In Israel

21 november 2023 | 59 min

Candace Clutches Her Jew-Hating Pearls and Why The Pro-Israel Rally Was Awesome With The Hosts Of The Kiddush Club Podcast

16 november 2023 | 74 min

Why YOU Support Israel and The Power of (Mis)Education with Israel Bitton

13 november 2023 | 83 min

30 Days Of War: Reflections, Musings and Why Candace Owens Is An Idiot

8 november 2023 | 48 min

So Let Me Tell You What I REALLY Think

24 oktober 2023 | 36 min

Sit Tight! The God Of Israel Is On Our Side and The Rebbe's Wartime Advice For Am Yisrael with Rabbi Dalfin

16 oktober 2023 | 39 min

United We Stand, United They’ll Fall

13 oktober 2023 | 44 min

ONE NATION ONE BROKEN HEART-WAR IN ISRAEL

11 oktober 2023 | 42 min

Tuesday Morning Update-ISRAEL AT WAR

10 oktober 2023 | 32 min

Monday Morning Update-ISRAEL AT WAR

9 oktober 2023 | 17 min

ISRAEL AT WAR-What's Going On And How You Can Help

8 oktober 2023 | 14 min

Ba'al Tefilah Gabi Daniel Shares His Yom Kippur Experience With The Tel Aviv Disrupters And Just How Dangerous Is Secular Music with Jezlia Villarreal

28 september 2023 | 104 min

Jewish Music: Have We Lost The Culture War?

20 september 2023 | 56 min

Special Episode-What I've Learned In 5783

13 september 2023 | 31 min

Beit Shemesh's Fight For Mayor, Where's Your Yarmulke? And Can Kaballah Bring Moshiach With The Ashlag Rebbe of Telzstone

11 september 2023 | 82 min

Israel's African Migrant Problem, Why Are Frum People Afraid Of Dogs? and Spiritual Alignment With Reb Adam

4 september 2023 | 92 min

My Review of "Golda", That Adam Sandler Bat Mitzvah Movie and Mythical Creatures and Beyond With Menachem Weinreb

29 augusti 2023 | 60 min

A Female Journalist Religion-Shames The Kotel And Maui Shliach R' Mendy Kraz Brings Relief to Devastated Hawaiians

24 augusti 2023 | 55 min

Tel Aviv Vs. Shabbos, Kvelling Over A Christian Day Camp, and She's Right! Punk Rock Journalist Emma Jo Morris Is Here

21 augusti 2023 | 83 min

Big News Over A Big Nose, "Airing" Religious Grievances, And Purifying The World One Copper Cup At A Time

17 augusti 2023 | 78 min

I Went To Dubai, A Public Breakdown Apology and Fighting Stigmatism One Race At A Time

14 augusti 2023 | 82 min

The Fallout of Living In Social Media Lala-Land and The Cost of War With Israel Defender Avi Abelow

3 augusti 2023 | 60 min

A Promise To My Listeners, Golda On The Big Screen, And Are Jews Eating Too Many Animals With Vegan Rabbi Akiva Gersh

31 juli 2023 | 107 min

Shomer Shabbat "Vibes", Bye Bye Blue Bird, And The Gift That Keeps Giving 365 Days A Year

24 juli 2023 | 60 min

Your Child's Digital Thumbprint, Freeloading Vacationers and Unpacking A Hater's Agenda

20 juli 2023 | 56 min

A Torah Burning Controversy, Israel Ain't Racist, And Leaving Your Legacy With Merle Saferstein

17 juli 2023 | 80 min

Is Israel Safe, Ilhan Omar Loses Her Jew-Hating Mind, and Smashing Idols and Embracing Hashem with Malka Shifra Klotzman

13 juli 2023 | 106 min

Everyone's Threading, A Fiery Kiddush Hashem, and My BFF Shoshanna Stein Shares Her Courageous Journey Home

10 juli 2023 | 85 min

A Special 4th Of July Delivery, Bennet Vs. The Lyin' BBC, and Musician and Addiction Therapist Charlie Goldberg (AKA Hard Charlie) Is Here!

6 juli 2023 | 82 min

Israel Takes The Special Olympics, An Engagement Proposal Like No Other, And Endless Amazing Miracles With Yosef and Sara Shidler

29 juni 2023 | 65 min

Biden Betrays Israel, There's No Excuse For Not Showing Up (With A Smile!), And Comedy, Courage and Chutzpah With Mark Schiff

26 juni 2023 | 78 min

What The Rebbe Knew And Inspiration Is The Main Story With Israeli Journalist Sivan Rahav Meir

22 juni 2023 | 68 min

Israel Lies Don't Fly, Harry Celebrates the Jews In Style(s), and Reclaiming Dignity

19 juni 2023 | 80 min

A Jewish Marriage Is Between A Man and A Woman and Teaching Safety To Children with Yakov Horowitz

15 juni 2023 | 93 min

We Got A Puppy! A Grave Polish Mistake, And Disability Awareness Educator Rivka Herzfeld Stands Up For Those Who Can’t

12 juni 2023 | 81 min

A Life Lived Loudly and A Life Lived Proudly With Celebrity Plastic Surgeon and Israel Advocate Dr. Sheila Nazarian

8 juni 2023 | 62 min

Reform Roosters Come Home To Roost, Summer Car Safety And Living With Child Estrangement With Bonny Scott

5 juni 2023 | 92 min

With Open Hearts and Open Arms, and The Lies The Media Tells with Alex Safian The Associate Director of CAMERA

31 maj 2023 | 82 min

Artificial Intelligence Over Coffee with Lio and The Queen Of Calm With Caroline Bass

25 maj 2023 | 110 min

From Arab Muslim to Israeli Jew, Timor Aklin Shares His Story

22 maj 2023 | 90 min

Yerushalayim Is In Our Hands and The Real Shlomo Carlebach With Rabbi Chaim Dalfin

18 maj 2023 | 80 min

Swimming Pool Safety 101, The Torah's Little Keepers and And A Brief and Visual History of Antisemitism with Israel Bitton

15 maj 2023 | 63 min

Chapter 1, Mishna 4

11 maj 2023 | 3 min

Time To Take Out The Trashida, Like An Israeli Unicorn and Whatever It Takes With Rabbi Shea Hecht

11 maj 2023 | 102 min

A Royal Shabbos, Lag Ba'omer In Meron, and The Bold Jewish Life of Melinda Strauss

8 maj 2023 | 80 min

Can The Whole World Be Wrong, They're Having Twins (again!) and The Sticky Business of Viral Roll-Ups

4 maj 2023 | 73 min

Chapter 1, Mishna 3

4 maj 2023 | 4 min

Cindy From Israel, Kosher Certified Intelligence, and From Ageing to Sage-ing with Rachel and Chana Tina

1 maj 2023 | 92 min

A Match Made In Netflix Heaven, Jewish Matchmaker Aleeza Ben Shalom Shines

27 april 2023 | 47 min

Chapter 1, Mishnah 2

27 april 2023 | 3 min

Israel Celebrates 75, Is Ozempic Worth A Shot?, and Talking Jewish Music with Ari Goldwag

24 april 2023 | 86 min

Like A Bull In A Hardware Store, Planting Inspiration With Hadassa Goldberg And Spoken Word Artist and 21st Century Nazirite Ari Lesser

20 april 2023 | 92 min

Chapter 1, Mishnah 1

19 april 2023 | 3 min

The Dee Legacy, A "Racist" Skit Goes Viral, and Lotsa Fake and Fun News

17 april 2023 | 56 min

100th Episode Special With Sapir, Lower Your Expectations With BrookeLynne Dukes and The Unexpected Music of Mendel Goldman

30 mars 2023 | 116 min

Who Is A Winner, Kanye's Back and Ari’s Legacy With Devorah Halberstam

27 mars 2023 | 76 min

Holy Collectors, Orthodox High School Musical and Tuvia Tenenbom Is Here!

21 mars 2023 | 85 min

Frum Fashion in Vogue, Israel Support Is Trending, and The Art of Bespoke Tailoring With Yosel Tiefenbrun

20 mars 2023 | 81 min

Alexa, What Is Intermarriage, Good Morning Yonina and Live With The Israel Guys

15 mars 2023 | 87 min

Stoudemire Fumbles, An Unlimited Kiddush Hashem, and A Jewish Home For All In India

13 mars 2023 | 90 min

Terminating Hate, International Women’s Day and Advocating On The Hill With Nathan Diament

9 mars 2023 | 89 min

Special Episode, Esther Horgen z''l, A Modern Day Jewish Queen

4 mars 2023 | 46 min

The Jewish Grammys, A Holocaust Video Game And A Modest Chat With Shoshana Keats-Jaskoll

2 mars 2023 | 74 min

Antisemitic Paper Plates, To Burn or Not to Burn and Stop Being Stupid with Chomie

27 februari 2023 | 62 min

Anne Frank Reimagined, Holy Pants For Sale, and Israeli Sovereignty In Judea and Samaria

23 februari 2023 | 69 min

Morgan's Wonderland, The Most Expensive Book In The World and Columnist Eli Lake is here!

20 februari 2023 | 77 min

Hope Springs Eternal, The Jewish Running Queen of Kenya and Guess Who's Back?

16 februari 2023 | 46 min

A Mother's Broken Heart, Jewish Rules For Life, And Anat, The Dancing Challah Queen

13 februari 2023 | 85 min

Jewish History Month, Henya's Legacy and The Malkie Show Comes To The Holy Land!

9 februari 2023 | 71 min

Good Riddance, Faith On The Court, And Mastering You with R' Shmuel Reichman

5 februari 2023 | 75 min

No Peace No Pita, Grin and Bear It, and Positive Dating With Rochel Duchman

2 februari 2023 | 89 min

Happy Tikun Olam Day, The Simpson Survivors, and More Terrorism In Israel

30 januari 2023 | 43 min

Gimme a Break! and Guinness Record Holder Walter Bingham is Here

26 januari 2023 | 63 min

The Tattoo Rabbi, Two Senile Antisemites, and Three's A Crowd

23 januari 2023 | 73 min

Prof. Alan Dershowitz, An Israeli Dream, and Leah's Sad Story

18 januari 2023 | 69 min

The Ugliest Statue Ever, The Bloody Press and Plastic Surgeon Dr. Savetsky

16 januari 2023 | 61 min

Why You So Obsessed and The Vax Fallout with Michal6.0

12 januari 2023 | 66 min

Chatting or Cheating?, Jewish Pride with That Jewish Family and Chani Apfelbaum Is Here!

9 januari 2023 | 99 min

Beware Of The Hippo, Proleptic Dhimmitude and Rabbi Levi Duchman Of Abu Dhabi

5 januari 2023 | 64 min

Is Your Shul Safe, The ADL, and Two Famous Jewish Female Voices

2 januari 2023 | 56 min

FIXED Jewish Extremism and Women FOR The Wall

29 december 2022 | 69 min

Kotel Controversy, The Newest Oldest Hotel, and Behind The Lens with Rachel Fellig Photography

26 december 2022 | 60 min

Have You Seen My Scarf, Feminism Personified and Classically Abby is here!

22 december 2022 | 52 min

It's In The Cards, Israel Does Donuts and Challa Adventures with Rochie Pinson

19 december 2022 | 50 min

The New York Times vs. The Jews and Avraham Fried is here!

14 december 2022 | 68 min

Dave Rubin Talks About Everything and Shmuel Tennenhaus In The House.

12 december 2022 | 105 min

Free Talk with Corey, Free Speech with Laura and Chanukah Present Ideas

7 december 2022 | 88 min

One Hart For Agunos, Two Harts for Hashem and Real Talk with Hadassah Chen

5 december 2022 | 94 min

The Shtetl is Calling, Jewish Business Secrets with Berel, and Trump Takes with Dov Hikind

1 december 2022 | 89 min

Qatar Drops The Ball, Lego My Flowers, and Cambodian Adventures with Noa

28 november 2022 | 50 min

Whoopie, That Semite and A Father's Advice

24 november 2022 | 53 min

The Kinus, LOTT, and Home Grown Kosher with Ahuva

21 november 2022 | 73 min

It's A Small World, Stars Crossed and Turx Is Back (w/a friend).

17 november 2022 | 42 min

A Mistaken Identity, It's Not Funny, and Master Herbalist Sara Chana Silverstein

14 november 2022 | 82 min

Candace Owens, A Cancer Scare, and The Park Hero

10 november 2022 | 53 min

Blurry Brides, Candace Commits and Hair Covering Contention

7 november 2022 | 35 min

Missionaries, Dating Coach Jackie and The Happiest Boy In The World

3 november 2022 | 86 min

Jewish Lives Matter.

31 oktober 2022 | 64 min

Knesset Member Alon Tal, A Filthy Story and Doggy Dos and Donts with Chomie

27 oktober 2022 | 94 min

Israel's Mole, Alexa Who Is Einstein and Woke Antisemitism with David Bernsein

24 oktober 2022 | 83 min

My Final Take On "The Kollel Wife Video", The Israel Philharmonic Is In (Your) Town, and Bicycle Bobbehmaises

20 oktober 2022 | 43 min

SPECIAL EPISODE: FRUM WOMEN HAVE FACES

14 oktober 2022 | 46 min

Boys II Men, Kanye's Crises and Rudy Rochman's In The House

13 oktober 2022 | 78 min

Self Hating Jews Unite, China vs. Cleveland, and Meet The Doodles!

6 oktober 2022 | 28 min

A Mother's Memoirs, Kayla's Got Questions, and #TheNonJewishNanny

3 oktober 2022 | 70 min

The MBC TikTok Takeover, You're Not Jewish, and The Dodgy Dealer

29 september 2022 | 73 min

Get Your Own Store, A Sweet Phone Call and Some Freshly Squeezed Jake Turx

22 september 2022 | 70 min

Flying Apples, Anxiety Is So Last Year, and The Yearly Music Recap with Yossi Z.

19 september 2022 | 61 min

A Royal Wedding, And The Cookbook Controversy Of The Year

15 september 2022 | 51 min

Bye Bye Queen, New York Times Throws A Match, and A Missing Ingredient

12 september 2022 | 48 min

Billionaire In The Ring, She's On A Roll and A Chayelet's Realization

8 september 2022 | 34 min

42. Half A Blessing, Hakol B'seder And An Uphill Battle

5 september 2022 | 53 min

41. First Day Celebrations, Punch Back! and Texas, the Holy and the Profane

1 september 2022 | 34 min

40. Eat, Think, & LOVE with Master Weight Loss Coach Cookie Rosenblum M.A.

30 augusti 2022 | 56 min

39. An Inspired Wolf, A Kangaroo on Wheels and A Little Red Suitcase

29 augusti 2022 | 34 min

38. A Brilliant Solution, Avocados Are The Pits, and You're A Filthy Mop

25 augusti 2022 | 33 min

37. Frozen Surprises, Yaeli Is Home, and a Bull in a Bank!

22 augusti 2022 | 39 min

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36. Turkey Talk, Cucumber Conversation and 10 Brilliant Diets

18 augusti 2022 | 32 min

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SIGN UP FOR THE 3 DAY CHALLENGE HERE
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If you’re a Jewish woman struggling to find balance
cause you are sick & tired of getting sick & tired
and you’ve been through all types of diets, I hear you, I totally get you---- you will do anything to get to the root of the healing.

I’ve got good news.
Let’s take the overwhelm away & just put these 3 powerful actions to work with my
FREE 3-day Take Control of your Food Challenge, it’s a plug & play, to rediscover your inner strength and skills with resources to get you motivated to lead a healing journey, and creating more health & wellness in our lives.

I made a strong promise to myself years ago that all the fitness and nutrition advice I share must be simple, sensible, and sustainable. It makes all the difference, and you will feel that in just three days
MOTIVATION STARTS when -
the words I can’t - get out of your vocabulary & switch that mindset to
I can & I will. Your body, well that will follow.

I believe that every day we can be inspired, We can live with intention and purpose, we can bring joy and honor the struggles of each day, push ourselves, to grow, to serve, to be a role model, to lead extraordinary lives, and be the light onto the nations

Get Excited- it Starts TODAY and everyday you take action!
Each day for 3 days you’ll get an email – with an epic plug-and-play- that’s right - quick results you can start implementing right NOW.

It is the secret sauce used to make it easy to start living a healthy lifestyle. No complicated systems, diets, measuring, counting, or weighing your food so you can get in the right mindset & relationship with food, your body, your energy, and good mood in everyday life.
It’s that’s simple & straight in your inbox every day.

Loved the episode? Wanna share your thoughts? Send me a message here!

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35. The Jewish Refugee Crisis in Ukraine with Libby!

17 augusti 2022 | 54 min

34. Shake It Off, The Interview, and some Kosher Soul Food

15 augusti 2022 | 29 min

33. Israel Is Safe, Raizy's Big Reveal and ahem, TY Hashem

11 augusti 2022 | 36 min

32. They Started It, We Need Bigger Seats, and A Cool New App

8 augusti 2022 | 29 min

31. I Am Not Happy, Heat Rashers Unite, And We're Moving Too Fast

4 augusti 2022 | 29 min

30. Just To Be Clear, A Netfix Miracle and Not My Blueberry Soup Recipe

31 juli 2022 | 31 min

29. But Why Lie, She's Having A Baby, and The Best Kosher Pizza in NYC

27 juli 2022 | 40 min

28. A Conversation About Music With Yossi Green

21 juli 2022 | 82 min

27. A Kiddush Hashem, An Eishes Chayil and A Surprise In Her Suitcase

18 juli 2022 | 28 min

26. Reaching For The Stars, Who You? and A Hebron Wedding!

14 juli 2022 | 28 min

25. Love At First Flight, Best Israeli Apps, and Uman Reimagined

11 juli 2022 | 32 min

24. Anonymous Questions, Jewish Pirates and Charlene's Ultimate Challa Recipe

7 juli 2022 | 24 min

23. Rallying Against the Rally, Israelis Love Parties and a Guy Tweets

4 juli 2022 | 29 min

22. A Wedding Like No Other, a Totally Kosher Reveal and Ella's Special Spa

30 juni 2022 | 42 min

21. A Mixed Bag Of Nuts

27 juni 2022 | 33 min

20. The Asifa, A Huge Tiny Book Collection and Gefilta Dogs

23 juni 2022 | 31 min

19. Missing Moishy, Bad Bill Mahr and Constant Complainers

20 juni 2022 | 38 min

18. Frum Female Faces, Lizzie In Izzie and Dinosaur Bellybuttons

13 juni 2022 | 43 min

17. Royal Faces, Jewish Noses and Women With Arms

8 juni 2022 | 36 min

16. The Israeli Squeeze with Chanale & Shoshana Shazam, Episode 3

2 juni 2022 | 53 min

17. Grateful Givers, A Finalist Fail, and one BIG Controversial Campaign.

27 maj 2022 | 29 min

16. Foolish journalists, silly celebrities and the wise men of Chelm.

19 maj 2022 | 31 min

15. The Israeli Squeeze with Chanale & Shoshana Shazam, Episode 2

17 maj 2022 | 55 min

14. How To Wipe Away Israeli Terrorism

11 maj 2022 | 41 min

13. The Israeli Squeeze with Chanale & Shoshana Shazam!

6 maj 2022 | 60 min

12. Yom Ha'atzmaut, Israeli Slang and Chef Eitan

3 maj 2022 | 40 min

11. Weight-lifting Women. Pilotless Air-taxis and Magnificent Mother-In-Laws

28 april 2022 | 32 min

10. Limbs are replaced, Arizona is silenced and Chaya Raichik is doxxed.

20 april 2022 | 21 min

8. Stoners, Mitzvah Tanks And A Jewish Music Bombshell

8 april 2022 | 56 min

7. Ostrich Eggs, Crooked Cookies and Splendid Spices!

31 mars 2022 | 40 min

6. Happy Israelis, Canadian Controversy, and The Army of Fried

24 mars 2022 | 47 min

5. Purim Then And Now with Momma Fellig!

18 mars 2022 | 35 min

3. Horses, Hummus and Hamans.

16 mars 2022 | 29 min

The Extra Squeeze with Chanale & Libby-The Jewish Music Hall Of Fame Concert

16 mars 2022 | 26 min

4. Crocs, Sneaks and African Chiefs.

16 mars 2022 | 34 min

2. Magic Bowls, Female Scholars and Russian Oligarchs.

16 mars 2022 | 49 min

1. Benny, Berries and (Miami) Beach Socialites.

16 mars 2022 | 32 min

Trailer

15 mars 2022 | 1 min

The Weekly Squeeze With Chanale

When Chanale is not making music and busy being a supermom of her Israeli kids she is diving deep into Jewish culture.

Om podden

Avsnitt

What's The Deal With The Deal And Calling All Newlyweds With Mushka Gopin

A War Update Day 461, Stickers Of Meaning, Why I Support The IDF

The Jewel In The Crown And How We're Helping Our Soldiers

They're Takin' Over My House, IDF Wins, and Writing a Holocaust Survival Story

Guess Who’s Back?! 🎉

The Biggest Case Of Child Abuse Ever NOT Recorded And Wisdom Of The Rebbe On All Things Israel With Rabbi Simon Jacobson

Don't Betray Israel, Vote Trump! And Getting Down To Their Level With The Traveling Clatt

I'm So Sick Of Talking About Antisemitism And Brian Spivak Is In Da House

Ambassador David Friedman: One Jewish State Is The Only Path To Peace!

The IDF Gave Me An Award and Michal Weinstein Is In The Studio!

Candace Owens Wins Antisemite Of The Year

Live From Our Brand New Studio With Israel Advocate Joseph Cohen

I've Got HUGE News, It Ain't Easy Being Israeli, And Hodaya Benaym Is Exposing The Red Cross

Dead Terrorists Everywhere, Fight Hard Play Hard, And A Conversation With The Author of "Testimonies Without Boundaries" Alon Penzel

Israel Arrives In Washington, About A Woman President and Cracking The Israel Culture Code With Forest Rain

Candace DEFENDS Adidas And A Conversation About The Truth With Kurdish-Swedish Journalist Suzan Quitaz

Heroes. Heroes Everywhere... and The Toll Of War With Sarah Wife Of An IDF Commander

My Review Of Inside Out 2, Supreme Court Rules On Hareidim And A Conversation With Superstar Activist Eric Rubin

The World Has Gone Mad; A Conversation With Shawn Eni From The MossadIL

Special 200th Episode With Dave Rubin

The Longest War Everrrrr And Everything You Need To Know About The Terrorist Group Hezbolla

Emily In Gaza, Protester Summer Camp For Psychos, And What Begin Understood About Psychological Warfare

A Conversation With The Grandson Of A Nazi And One Of Israel's Greatest Supporters Alexandre Dietze

A Shembe Declaration Of Friendship, Healing The Nation With Jennifer Arley And Helping Soldiers With PTSD Get Back On Their Feet With Alon Tirer

Biden Betrays Israel, A World Without Antisemitism and Eitan Chitayet Is Back!

The Warriors Of The North-A Visit To The Druze Community Of Pekiin And Comedian Yechiel Jacobs Is Here

The Lunatic Have Taken Over The Asylum and A Conversation With 10/7 Survivor And Israel Civil Squads Co-Founder Nir Alon

Nazi Youth Take Over Colombia, US Plans To Sanction The IDF, And What Iran Now Knows For Sure

The God Of Israel Is On Our Side And My Trip Abroad

I'm Pretty Sure Susan Sarandon Hates Me, Who's Really Winning The War, And A Conversation With Israel Advocate Z.E. Silver

Off With Her Head; A Conversation With The Hosts Of The Kiddush Club Podcast

Eylon Levy Gets The Axe, Israel's Eurovision Submission, And Eitan Chitayat Of #ImThatJew

Schumer's Ruined Legacy, Ugly and Overpriced Louis Vuitton Embraces Watermelon T-shirts , and Everything You Ever Wondered About Wine With Cork & Cellar Founder Eli Friedman

Hollywood Exposes Its Ugly Faces, Can The Haredim Compromise? And The Sinister Truth Behind South Africa's Antisemitism with Journalist, Broadcaster and Israel Advocate Rolene Marks

Should Hareidim Be Forced To Enlist In The IDF and Ten IDF Couples Married Together, A Mega Wedding Recap

Beit Shemesh Votes For Female Mayor Aliza Bloch, And Yes, I Got Your Messages ;-)

A Wartime Chat With My Soul Sister Shibolet Felsher

Israel's War Anthem "Charbu Darbu" Breakdown, Clown Candace Runs Her Hateful Mouth and Our Angels In Uniforms

An Adar Miracle! Israel Brings Home Two Hostages And What's Next With Israeli Journalist Idan Ronen

My Take On The Grammys, Israel's Aid To Gaza And The International Court Of Clowns

Make NO Apologies; The IDF Are HEROES

The Wise Lion's Advice, #DEFUNDUNWRA And The Silent Jihad No One's Talking About

Antisemitism Is A Mental Illness, Injured Fauda Star And IDF Soldier Speaks and Making Pro-Israel Connections With Gedalia Blum Of The Heartland Initiative

Israel Plunges Into Mourning💔🇮🇱, Twenty One IDF Soldiers Killed In Gaza Overnight

Where To Volunteer In Israel And Disincentivizing Evil With Founder and Director of Palestinian Media Watch Itamar Marcus

A Hundred Days Of War: What We've Won So Far With Shlomo Buzaglo

Vandalism In 770, What Must Be Done With Rabbi Chaim Dalfin

What October 7th Proved And Is Hasbara A Waste Of Time With Naor And Eytan From The Two Nice Jewish Boys Podcast.

South Africa Sides With The Devil, A Letter To My Son In The IDF And My 3 Favorite Israeli War Songs

Why Israel Must Annihilate It's Sworn Enemies And The Million Shekel IDF Wedding Project

Sharing My Soul, What Is Gaza-lighting for 400, And Who's Really To Blame For Civilian Casualties

Together We Will Win, Rabbi Lau Reprimands The Pope, And A Chain Of Love For Idf Wives

The Women Of The War, A Speech For The Ages, and A Heart To Heart With Fleur Hassan

Three Hostages Killed, The Devastation Of Israel's Left and How YOU Can Find The Words To Fight For Israel

A Soldiers Dying Wish, Shame on Taylor Swift, And Chanukah Miracles Happening Here

A Deep Meaningful Conversation With The Hosts Of The DMC Podcast Rivky Silver And Alex Fleksher

There Are No Innocents In Gaza (Part 2)

There Are No Innocents In Gaza

Israel's Impossible Fight and The Endless Lies They Tell With Libby Schwartz

Our Entire City Is A Bomb Shelter The Shlucha of Sderot Shares How She Survived The 10/7 Massacre In Israel

Candace Clutches Her Jew-Hating Pearls and Why The Pro-Israel Rally Was Awesome With The Hosts Of The Kiddush Club Podcast

Why YOU Support Israel and The Power of (Mis)Education with Israel Bitton

30 Days Of War: Reflections, Musings and Why Candace Owens Is An Idiot

So Let Me Tell You What I REALLY Think

Sit Tight! The God Of Israel Is On Our Side and The Rebbe's Wartime Advice For Am Yisrael with Rabbi Dalfin

United We Stand, United They’ll Fall

ONE NATION ONE BROKEN HEART-WAR IN ISRAEL

Tuesday Morning Update-ISRAEL AT WAR

Monday Morning Update-ISRAEL AT WAR

ISRAEL AT WAR-What's Going On And How You Can Help

Ba'al Tefilah Gabi Daniel Shares His Yom Kippur Experience With The Tel Aviv Disrupters And Just How Dangerous Is Secular Music with Jezlia Villarreal

Jewish Music: Have We Lost The Culture War?

Special Episode-What I've Learned In 5783

Beit Shemesh's Fight For Mayor, Where's Your Yarmulke? And Can Kaballah Bring Moshiach With The Ashlag Rebbe of Telzstone

Israel's African Migrant Problem, Why Are Frum People Afraid Of Dogs? and Spiritual Alignment With Reb Adam

My Review of "Golda", That Adam Sandler Bat Mitzvah Movie and Mythical Creatures and Beyond With Menachem Weinreb

FIXED Jewish Extremism and Women FOR The Wall