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The Wellness Scoop

How to Live Your Happiest Life with Fearne Cotton

50 min • 2 mars 2021

With an introduction on our new charitable partnership with the Trussell Trust in support of their work supporting food banks across the UK and their campaign to end hunger; this episode then delves into a conversation with Fearne Cotton on creating boundaries, saying no (without a white lie), being true to who you really are, embracing vulnerability and finding compassion for yourself in order to live your most genuine, happy life.


Trussell Trust:

https://www.trusselltrust.org

 

Our mix and match oat bar packs for the £1 donation:

https://deliciouslyella.com/product/oat-bars-mix-match/


Fearne Cotton: Speak Your Truth


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