Join us on another episode of the WildWomanHealing Podcast with fellow wild-woman Shana!! In this episode we talk about:
About Shana/To Work & Connect With Her:
Shana has spent her existence since childhood dedicated to wellness, mind-health and human connection.
From attending therapy since 3 years old to running Mindfulness trials and writing research papers in Integrative medicine to most recently applying her Yoga and Ayurveda studies to work in The Yoga Forest retreat center in Guatemala, Shana has never stopped expanding her love for self help, growth and development.
“I am a soul having a human experience,” Shana says; and with that, encourages everyone to stretch outside their comfort zones to connect with the fullest expression of what it means to be alive!
Today, she travels the world as a meditation and spiritual philosophy teacher, Ayurvedic wellness coach and retreat facilitator.
To be in Shana’s energy, learn together & share space, connect here:
website: www.shanassanctuary.com
Email: [email protected]
IG: @into_shananigans
Join her community for ‘Tues Night Medi’ every week 9:30-10pm EST to be guided into bliss, try your first class FREE. :) Namaste and love. <3
To Work & Connect With Me (Rylee):