Today on the podcast I talk about body image: my experience with this and how it has changed as I’ve aged, evolved, and come to see my body in a new way. I also talk a bit about my relationship with food being a vegan and vegetarian.
In this episode I mention the ways that social media and other media can harm the ways we view our bodies as well as the people we are around. I also talk about how we can work with our body image to change it to one that is more aligned and peaceful.
To work and connect with me:
1:1 Coaching: https://wildwomanhealing.life/coaching
Human Design Readings: https://wildwomanhealing.life/human-design
Instagram: @rylee_wildwomanhealing and Facebook @wildwomanhealing LLC
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With love and gratitude,
Rylee