Aloha everyone and welcome to season two!!! Yay! And happy New Year to all of you that celebrate! I am here solo today to talk about the topic of compassionate discipline. This is a BIG LESSON I had to learn this past year and something I feel I've really began to understand at a deeper level and embody in myself and my life. In this episode I talk about:
-My journey with discipline and how it led to me feeling even worse about myself and my life.
-Tying my worth to what I achieve and how much I get done.
-What helped me to cultivate compassionate discipline in order to feel more balanced and live my life in a sustainable way that feels good for me!
-How compassionate disciplined has transformed my life and my relationships with others in ways that are more loving and accepting.
-I share a few small tips on how you can use compassionate discipline in 2023!!
I hope you enjoy and thanks so much for being a listener and supporter of the podcast!! I am so grateful for all of you!!
Rylee
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