Unlocked with George Mumford | The Wisdom of Jabob's Ladder EP86

Join Jacob as he brings on renowned performance coach and mindfulness teacher, George Mumford. George will discuss avenues to incorporate mindfulness within the current climate and offer Wisdom Gained from his personal and professional integration of mindfulness. George has worked as a mindfulness coach alongside legendary inspirational athletes such as Michael Jordan, Kobe Bryant and Shaquille O'Neal to unlock the masterpiece within.

George Mumford is a globally recognized speaker, teacher, and coach. Since 1989, he’s been honing his groundbreaking performance and mindfulness techniques with people from locker rooms to board rooms, Yale to jail. Mumford’s first book The Mindful Athlete: Secrets to Pure Performance is a memoir and instruction guide to accessing your inner masterpiece. His new book “Unlocked: Embrace Your Greatness, Find the Flow, Discover Success” is out now.

Where to find George:

Website: https://georgemumford.com

Instagram: https://www.instagram.com/george.mumford/

Books: "Unlocked"- https://www.amazon.com/Unlocked-Embrace-Greatness-Discover-Success/dp/0063210096

"The Mindful Athlete"- https://www.amazon.com/Mindful-Athlete-Secrets-Pure-Performance-ebook/dp/B00W0LR0J6?ref_=ast_author_dp

Where to find Jacob:

Website: https://jacoblcooper.com

Instagram: Jacobcooperlcsw

Tiktok: Jacobcooperlcsw

Facebook:Jacobcooperlcsw

Books-

“Life After Breath”

https://amzn.to/3nLQ64R

“The Wisdom of Jacob’s Ladder”

https://amzn.to/3VvckeZ

Music Credit -

Steven Halpern - 1st Chakra: C

Learn more about your ad choices. Visit megaphone.fm/adchoices