Dzigar Kongtrul Rinpoche: Peaceful Heart: The Buddhist Practice of Patience (#110)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with special guest and beloved teacher Dzigar Kongtrul Rinpoche.

In this episode, Rinpoche and host Daniel Aitken discuss

• what it means to train in tenderness, including opening the heart to people we find difficult;
• the central teachings of his new book Peaceful Heart: The Buddhist Practice of Patience;
• how patience helps and sustains our well-being;
• specific steps we can take to transform difficult thoughts and emotions that we have about other people;
• how to work with anger;
• and much more.

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Mentioned in this episode

• Learn more about Mangala Shri Bhuti
• Learn more about Peaceful Heart
• Learn more about Training in Tenderness
• Follow Rinpoche on Instagram
• Follow Mangala Shri Bhuti on Instagram
• Discover Rinpoche’s art on his website

The post Dzigar Kongtrul Rinpoche: Peaceful Heart: The Buddhist Practice of Patience (#110) appeared first on The Wisdom Experience.