Big Shifts Happen Quietly

This week, Erin and Sara cover why people need to brag about their successes, Sara's new moon intentions, how to stop thinking everyone is mad at you, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

LMNT (drinklmnt.com/foster)

Hungryroot (hungryroot.com/foster)

OSEA (oseamalibu.com promo code: first)

Noom (noom.com/foster)

Masterclass (masterclass.com/fosterpod)