Geoffrey Shugen Arnold, Roshi - 8/31/24 - From the Book of Serenity, Case 99 - Yunmen's "Bowl and Bucket" - Striving to realize our true nature, without tying ourselves into knots of grasping, are skills we have to practice. Being able to investigate where we stick to our habits and confusion is to help us develop concentration. As Shugen Roshi says, with the essential skills of mindfulness and concentration we can discover who “this unbounded one” really is, and then we can really be of benefit in the world.