Optimizing Ourselves via Fitness and Wellness with Andre Bolourchi

In this episode I speak to Andre Bolourchi, co-founder of PEAK Fit & Wellness located in Whitefish, Montana.  A lifelong student with a passion for self-improvement, Andre has occupied the role of tv/film actor, wellness entrepreneur, personal trainer, nutrition and life coach, and yogi. His passion for learning and sharing spiritual and metaphysical teachings continues to be his guiding compass North throughout his life. At PEAK Fit and Wellness, their mission in helping others make fitness, vitality, nutrition and recovery a part their everyday life. Join us for this discussion where Andre shares about: -Following our excitement -Moving from surviving to thriving -Nature as a guide to bridging the physical and the spiritual -Balancing surrender and control -The power of consistent practice -“Those who fight for their limitations get to keep them” -Owning the power of our thoughts and words creating our reality -The gym is neutral, your perspective is everything -Discipline versus motivation -Health as a lifestyle upgrade -Beliefs, thoughts, feelings, and action -And so much more! Connect with Andre on Instagram: Websites: https://peakfitmt.com/ https://peakwellnessmt.com/