EP 427: Giddyup with Jeff Browning

Jeff Browning shows patience and maturity as he continually places in the top 10 at some of the most competitive races.  He recently finished in the top 10 for the 4th time in a row at Western States 100 in June.  We talk to Jeff about

• His initial conversion from mountain biking to running
• How becoming fat adapted has helped him recover quicker
• His race strategy and philosophy
• Coaching

Check out Jeff's coaching web site: GoBroncoBilly.com