Patrick Reagan has twenty years of running experience and had been coaching endurance athletes for ten years. But in 2021 he found himself in a funk that he couldn't figure out. In this episode, Patrick explains that his increased fatigue and changing emotions were a result of low ferritin and iron levels. He reveals what changes he made and how he is coming back to his real self.
Patrick runs professionally for Hoka One One and GU Energy Labs. Here are his recent accomplishments:
Be sure to check out his new coaching website.
Lives in Savannah, CA with wife Adrienne, 2 dogs and 2 cats