Friends Don't Let Friends Over-train?

The Nation's East-Coast producer and favorite headmaster, Andy Jones-Wilkins, joins a lively discussion on over training.  

• How to recognize it (in yourself and your friends) 
• How to avoid it
• How to come back from it

Some key words that we talk about:

• Puddle of Muck
• Eeyore-ish
• Blitzkrieg
• Brain Housing Group
• Conditioning
• Blubber

Join AJW in his Taproom here