On this week’s episode of the pod, we tackle the common question: “do food sensitivity tests work?”
To answer this, we bring on Dr. David Stukus, clinical allergist and immunologist. First, we discuss the differences between food allergies, intolerances, and the very vague term ‘sensitivity’. We chat about what true food allergy and intolerances are, and how they can be diagnosed. We then jump into the term food sensitivity, and the principle of many of these at-home food sensitivity tests. We spend some time discussing how these tests work, which are based on measuring a type of antibody called IgG, and how that does not indicate whether someone is ‘sensitive’ to a given food. We wrap up with some practical guidance on what to do if you suspect a food allergy, as well as the warning to not seek clinical advice from a stranger online!
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