138 avsnitt • Längd: 30 min • Veckovis: Onsdag
Let it go and don’t look back! That’s the mantra shared by organizer Christine Stone and broadcaster Eden Kendall. Christine and Eden couldn’t be more different. Christine is a professional organizer who creates spaces that are streamlined and efficient for everyday living. Eden is a radio DJ, TV host, avid runner, and thrift shopper who, by her own admission, is over-scheduled and disorganized.
Despite their differences, these friends share a belief that women over 50 need community. They cover topics that concern women in this often-overlooked age group—whether it’s feeling invisible, experiencing menopause, searching for age-appropriate fashion, anti-aging beauty tips, adjusting to the empty nest, or sex after 50, nothing is off limits!
In the process, Christine shares tips to organize and beautify your space, freeing you up to live your best life….no matter your age!
The podcast Uncluttered and Unfiltered: The Podcast For Women Over 50 is created by Christine Stone and Eden Kendall. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
In this week's "Uncluttered and Unfiltered," we tackle the increasing tendency to over-diagnose ordinary life challenges as significant psychological problems. Our conversation centered on the value of resilience and the potential drawbacks of immediately labeling everyday difficulties as trauma.
We began by sharing a thought-provoking video by Javon Cross, whose message underscored the need for resilience when facing life's inevitable obstacles. This sparked a discussion about how social media contributes to self-diagnosis and the inclination to categorize common struggles as disorders.
We emphasized the importance of differentiating between genuine mental health concerns and normal setbacks.
Thank you to Javon Cross for allowing us to share his IG post ! Follow him here!
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We've put off this episode long enough! It's the universal challenge of procrastination, especially for women over 50.. In this episode, we share personal stories, including a life-saving tale about the importance of timely health check-ups. We'll offer you practical tips to tackle procrastination, from starting small to scheduling commitments, and highlight how rewarding yourself can keep you motivated.
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Ahhhh. the high school (or college) reunion! It's a time to catch up with old friends, stroll down memory lane, and revisit your hometown. But it can also be a time of tremendous pressure. Let's get into it!
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Christine and Eden are diving into the topic of stamina for women over 50. Women in midlife have a variety of routines, so they are discussing the impact of aging on stamina and energy levels, and explore topics such as exercise, bedtime routines, and the challenges of maintaining an active social life.
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In this episode, Eden and Christine have some fun by reading "Am I the Drama" scenarios submitted by women over 50. Get ready for engaging and entertaining stories as they delve into the drama-filled experiences.
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In this episode of "Uncluttered and Unfiltered," Eden Kendall and Christine Stone dive deep into the trending concepts of intentional clutter and purge parties. Eden, a self-proclaimed hot damn mess and TV personality, alongside Christine, a renowned professional organizer of Neatly Designed, explores how to purposefully arrange items in your home to achieve warmth and authenticity without falling into chaos. They also introduce the idea of purge parties – a fun, social way to declutter by sharing items with friends. Tune in to learn tips and insights on how to make your space inviting while purging the unnecessary. Plus, get some light-hearted banter about favorite movies and more! Perfect for women over 50 looking to transform their homes and lives.
In this episode of Uncluttered and Unfiltered, you dive into the concept of Mel Robbins' 'The Let Them Theory' with hosts Eden Kendall and Christine Stone. They unpack the significance of allowing others to make their own decisions and mistakes, and discuss the personal growth that comes from letting go of the need to control situations
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Yes, women over 50 can thrive when life throws us curve balls. Join Eden and Christine as they share their experiences with midlife changes, from career transitions to fashion tips and personal growth. Embrace new opportunities and discover how the second half of life can be your most fulfilling and empowering yet!
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Would you benefit from taking a break from everyday life? This episode helps you explore giving yourself permission to step back and the self-discoveries that follow. You'll find conversations on beauty standards, aging gracefully, and the surprising revelations during a forced hiatus due to illness. Learn how to appreciate your age and delegate responsibilities in your household as you navigate midlife.
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Do you have an organizational "monkey on your back" heading into the new year? Christine explains, in this episode, that so many people have storage units, and it causes an extreme amount of stress. Do you have one? Listen to Christine explain the steps you can take to get rid of the expense and aggravation once and for all!
Happy New Year 2025! Are you ready for a fresh start? This episode is all about getting organized, particularly since January is 'Get Organized Month.' Since Christine is a professional organizer, she addresses your common struggles with getting organized. Her expertise is in helping women over 50 get their groove back! And since there WILL be a part two, you can leave questions for Christine when you join our private Facebook Group called Uncluttered and Unfiltered Ladies Only.
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Unlock the secrets to maintaining eye health as you navigate life after 50 with insights from our special guest, Dr. Kimberly Riordan. We'll start by examining how menopause can affect eye health, especially focusing on the common issue of dry eye syndrome.
Explore actionable strategies to combat dry eyes and protect your vision, including the 20-20-20 rule for screen time, staying hydrated, and the benefits of warm compresses. We underscore the importance of annual eye exams to catch conditions like glaucoma and macular degeneration early, particularly since women are more prone to serious eye issues. Our discussion extends to the role of diet and supplements in fostering eye health, emphasizing the connection between overall well-being and vision.
Finally, discover a new line of cosmetics designed specifically for those suffering from dry eyes. We examine the potential risks and benefits of ingredients like castor oil and retinol, and discuss the importance of avoiding harsh chemicals. Dr. Riordann shares her expert advice, making a compelling case for regular check-ups and professional guidance as we age. Join our Uncluttered Ladies community for more support and insights, and consider subscribing to our Patreon for exclusive content and additional resources.
Meet our guest, Dr. Kimberly Riordan!
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Here's a podcast that we LOVE! The Pop Culture Preservation Society
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Wouldn't you love a list of tv shows, movies and documentaries that fellow midlifers are enjoying? We thought so! Here is our latest and most updated "what we are watching" list!
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In this episode of Uncluttered and Unfiltered, Eden and Christine Stone, a professional organizer, discuss the complexities and emotions involved in being a grandparent or not being able to become one. They dive into how women over 50 navigate these midlife challenges and explore alternative ways to find fulfillment and joy. The conversation emphasizes the importance of managing expectations, embracing the present, and living life on your own terms, whether you have grandchildren or not. They also address the humorous and changing dynamics between different generations and offer practical advice for those feeling the societal pressures of grandparenthood.
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Discover how the "mean girl" phenomenon persists even for women over 50. Christine Stone and Eden Kendall discuss the challenges of navigating friendships in midlife Learn how to recognize mean behavior and build genuine connections with other women as you age.
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It's time to have some fun taking a trip down memory lane. Match your wits against Eden and Christine as they are joined by Steve Howard of Trivia Nation to field his questions about 70s and 80s pop culture!
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This episode of "Uncluttered and Unfiltered" features hosts Christine and Eden alongside their husbands, Steve and Mitch, in a humorous and candid discussion celebrating their long marriages and examining their contrasting personalities. Do opposites attract? Is that even sustainable? And do the men listen to their wives' podcast?!
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Who did Joan pick? And what's next for the Golden Bachelor franchise?
In this episode of "Uncluttered and Filtered," hosts Eden and Christina have an open and relatable conversation about what it takes to maintain a long-term relationship after 50. Drawing from their own experiences and the wisdom shared by listeners, they discuss the ups and downs of marriage, emphasizing that while they don’t claim to be experts, they have learned a lot along the way.They cover essential topics like the importance of communication, compromise, and choosing the right partner from the start. The hosts acknowledge that relationships evolve over time, facing challenges like health issues and changing priorities. They encourage listeners to keep their individual interests alive while also nurturing their connection with their partners.
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In this episode of Uncluttered and Unfiltered, hosts Eden Kendall and Christine, a professional organizer, discuss strategies for a stress-free holiday season. They cover the importance of early preparation, the benefits of using lists and organizing apps, and the value of hiring housekeeping services. The conversation includes practical advice on holiday meal planning, hosting tips, efficient gift-giving, and the use of disposable kitchenware to minimize post-dinner cleanup. They also delve into the significance of decluttering during the festive season and offer advice on managing holiday invitations to avoid burnout. Women over 50, 60 and even 70 will appreciate this guide to a calm holiday season!
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And then there were two. Now that Pascal has opted out, who is left for poor Joan? Was she truly hurt by Pascal's departure, or was she just blindsided?
In this episode of 'Uncluttered and Unfiltered,' Christine and Eden delve into the inspiring story of Gail Bliss, a 61-year-old singer who is one of the oldest contestants on NBC show, The Voice. Christine and Eden highlight Gail's journey of living a big life through six epic achievements. Gail shares her experiences and her aspiration to inspire older women to keep chasing their dreams, even in mid-life. This episode is filled with motivational advice and a beautiful reminder that it's never too late to aspire for more.
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Hometown Dates! In this bonus episode of 'Uncluttered and Unfiltered,' join the hosts as they dive into the latest installment of 'The Golden Bachelor.' While this episode breaks from their typical content, it's a fun and insightful discussion on all things 'Golden Bachelorette.'
Join Eden and Christine on this special episode of "Uncluttered and Unfiltered" as they celebrate World Menopause Day. They delve into the groundbreaking PBS documentary, "The M Factor: Shredding the Silence on Menopause," sharing key insights and personal reflections that every woman needs to hear. From dealing with brain fog to the benefits of hormone replacement therapy (HRT) and the surprising impact of menopause on mental and physical health, this episode covers it all. Discover why talking openly about menopause and seeking proper medical advice can make a world of difference in your quality of life. This conversation is filled with valuable information, heartfelt anecdotes, and empowering advice on how to navigate this significant life stage. Don't miss out on the chance to feel validated, informed, and supported. Tune in and transform your menopause journey today!
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Join Eden Kendall and Christine Stone from the 'Uncluttered and Unfiltered' podcast as they moderate the panel at "UMI presents HOPE Learning Lounge" in Jacksonville, FL . The discussion shares personal insights, survivor stories, and the incredible work of organizations like Hope Floats, he Donna Foundation, Apryl Showers Foundation, The Male Breast Cancer Coalition. Bosom Buddies, and Pink Ribbons and Blue Skies, . Learn about the importance of self-advocacy, understanding breast density, and the power of positivity. This episode highlights community efforts, mental health support, and practical ways to help those affected by breast cancer. Tune in to hear heartwarming stories, professional advice, and essential resources aimed at empowering those on their breast cancer journey.
MALE BREAST CANCER GLOBAL ALLIANCE
In this bonus episode of 'Uncluttered and Unfiltered,' join the hosts as they dive into the latest installment of 'The Golden Bachelor.' While this episode breaks from their typical content, it's a fun and insightful discussion on all things 'Golden Bachelor.' From controversial group dates to individual contestant breakdowns, no stone is left unturned.
Join hosts Eden and Christine in 'Uncluttered and Unfiltered,' the go-to podcast for menopausal, midlife women over 50. In this engaging episode, they recount their recent hurricane experiences in Jacksonville, FL, and provide essential disaster preparedness tips. Laugh along with Eden's misadventures that led to a possible case of bursitis, and Christine's humorous tech troubles with her new iPhone update. Discover binge-worthy TV shows, amusing family traditions, and concert recaps, including Christine's eventful night at a KC and the Sunshine Band concert. Packed with humor, heartfelt moments, and practical advice, this episode offers a fresh perspective on navigating midlife challenges with resilience and joy.
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In this bonus episode of 'Uncluttered and Unfiltered,' join the hosts as they dive into the latest installment of 'The Golden Bachelor.' While this episode breaks from their typical content, it's a fun and insightful discussion on all things 'Golden Bachelor.' From controversial group dates to individual contestant breakdowns, no stone is left unturned. The hosts split hairs over the Chippendales segment, critique the motivations and readiness for love of the show's lead, Joan, and scrutinize other noteworthy moments.
In this episode of "Uncluttered and Unfiltered," hosts Eden and Christine are back with their blend of humor and practical advice tailored for women over 50. Since October is Breast Cancer Awareness Month and October ninth is Ageism Awareness Day, of course they will discuss the importance of mammograms and challenging age-based stereotypes. The conversation then shifts to listener responses on much more upbeat topics like unmatched socks and common catchphrases. The true highlight of the episode is Christine's beauty gadget reviews—you won't know whether to laugh or take notes as she offers candid insights into products aimed at maintaining youthful skin and muscle tone. Join Eden and Christine for a fun and empowering discussion that reinforces the notion that age is just a number!
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If you are watching The Golden Bachelorette, you can't miss our bonus mini episode wrap up of Episode 3. Will Joan find love? We kind of doubt it.
In this episode of 'Uncluttered and Unfiltered,' hosts Eden and Christine delve into a study revealing that women over 50 are happier with their age, relationships, and confidence than women in their twenties. They share anecdotes about finding joy in small moments, such as attending concerts and traveling. The discussion then shifts to recent travels, including Eden's adventurous trip to Australia, which took a dramatic turn when she lost her passport. Christine shares her experience of visiting Nashville despite the complications of modern travel. They also talk about the perks of reducing alcohol intake and binge-watching TV shows like 'Hacks.' Lastly, stick around for a review of 'The Golden Bachelorette!'
Hearts 4 Minds Mocktail FREE Recipe Book
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In this episode of "Uncluttered and Unfiltered," we delve into the topic of emotional burnout, particularly as it relates to women over 50. We discuss how carrying the emotional burdens of others—be it from children, partners, or even elderly parents—can lead to overwhelming feelings of burnout. We explore the importance of setting boundaries and changing how one receives and responds to these emotional "potatoes" from others. Solutions we discuss include honest communication, self-care, and empowering loved ones to handle their own issues. Tune in to learn practical strategies for managing emotional overload and reclaiming your well-being.
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In this episode of "Uncluttered and Unfiltered with Eden and Christine," we sit down with the incredibly talented photographer, Julie Ryan. The conversation is filled with practical tips and insights for women over 50 on how to feel confident and look their best in photos. Julie shares her expert advice on posing techniques, understanding your best angles, and using light to minimize the appearance of wrinkles. We also dive into the do's and don'ts of preparing for a photo shoot, including wardrobe choices, makeup, and the importance of feeling comfortable with your photographer.
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It's the podcast for Women Over 50! In this final step in a three part series, learn how Christine's expert guidance helped Eden reclaim her space and sanity, setting her on a path to a more organized and stress-free life. Listen in as they recount their journey, from tackling Eden's chaotic travel preparations to creating a clutter-free home environment. Hear firsthand how these changes have revolutionized Eden's daily routines, reducing stress and saving time. Christine's insightful tips and personalized strategies will inspire you to take control of your own space and declutter your life. The episode also features heartwarming stories, invaluable listener feedback, and practical advice that you won't want to miss. Discover how being organized can save you time, money, and mental energy. Plus, get the inside scoop on how to maintain order even post-travel with Christine's expert reentry plan.
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How about a midlife wardrobe shakeup! Women over 50, get ready! Unlock the potential of your wardrobe with insights from fashion icon George Brescia, as we discuss the transformative power of clothing in your life. Join us on a style journey that reveals how selecting the right outfit can make everyday an occasion and why it's critical to dress not just for others, but for the joy of your own reflection in the mirror.
In the dynamic world of fashion, the importance of color and accessories often goes underappreciated. This episode sheds light on how a splash of color or a carefully chosen accessory can redefine your entire look. George emphasizes how the right hues can uplift your look like makeup for your wardrobe. We also tackle the delicate art of dressing to accentuate your best features.
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The Golden Bachelorette will be premiering soon on ABC, and it should come as no surprise that Christine and Eden have opinions on the selection of men that are being offered up to the season's star, Joan. Even if you never have or never will watch a single episode, you'll find this episode hilarious, as your hosts review the candidates!
Follow along with an article in our shownotes from the Hollywood Reporter, or listen via video with corresponding photos on our Bonus Club Patreon page.
The Hollywood Reporter article!
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In this episode of 'Uncluttered and Unfiltered,' Eden and Christine continue their series on 'Organizing Eden' by revisiting the importance of organizing personal spaces, focusing on Eden's car and closet. Christine, a professional organizer, helps Eden transform her chaotic car into an orderly environment and provides practical tips for decluttering closets and bathroom spaces. Key advice includes minimizing the items carried daily, leveraging vertical storage under the sink, and the power of spending just five minutes a day tidying up. They also discuss the emotional and practical benefits of purging unnecessary items. While they provide tailored solutions based on Eden's individual needs, everyone will be able to employ the more general tips and notions that Christine shares!
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Welcome to the podcast that talks about it all things midlife. If you are a woman over 50 we welcome you with open arms into our growing community! Be sure to check out our private and interactive Facebook group Uncluttered and Unfiltered Ladies Only for the full "new friend group" experience!
In this episode of "Uncluttered and Unfiltered," we cover a lot of ground, from our new empty nesters that are listening to binge watching shows that were once our favorite movies! Christine shares her recent struggle with perioral dermatitis, detailing her journey from initial diagnosis to successful treatment. Despite being given differing opinions by two dermatologists, including the recommendation of antibiotics, Christine took a proactive approach by researching on TikTok and identifying potential causes such as the use of nasal steroids and over-exfoliation. She experimented with gentle, fragrance-free skincare products, and emphasizes the importance of listening to one's own body while being open to professional medical advice. Christine's story serves as an inspiring reminder to be one's own health advocate and to persist in finding effective solutions.
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In this special anniversary episode, host Eden opens up her life to professional organizer Christine in a heartfelt journey to declutter and reduce stress. As an admitted mess, Eden invites listeners to join her in making small, manageable changes to create a more organized and peaceful environment. The episode emphasizes the importance of letting go of chaos and embracing a simpler lifestyle, encouraging listeners to reflect on their own spaces and make adjustments alongside Eden. The series is titled Organizing Eden.
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RECORDED LIVE ON LOCATION WITH LAURA BUNSO, SMARTBODY PT
Could your pelvic floor be the key to better health as you age? Join us for an eye-opening conversation with Laura Bunso, a seasoned pelvic floor therapist, as she unravels the mysteries of these crucial muscles and their impact on women's health, especially those over 50. From frequent urination to everyday activities like walking and running, Laura shares expert insights that can transform your understanding of pelvic floor health.
Laura steps into some often-unspoken issues around bladder dysfunction and the social stigmas that prevent many women from seeking help. Discover the reality behind myths like "just in case" voiding and learn about the natural functions of the bladder and bowels. Thanks to social media, more women are finding solutions earlier, and Laura's experience with a diverse range of patients—from nuns to porn stars—proves that pelvic floor issues are universal. This segment is packed with valuable information that will encourage you to rethink your habits and take control of your pelvic health.
SmartBody PT
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Psychologist and author Dr. Tracy Packiam has written a fascinating book entitled Think Like a Girl: 10 Unique Strengths of a Woman's Brain and How to Make Them Work for You. She joins the podcast to share basic differences between the way men and women experience emotions and offers tips to help relieve anxiety and depression.
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Ever wondered what it's like to meet your childhood crush? Christine takes us on an emotional rollercoaster as she recalls her childhood dream of marrying the teen idol Donny Osmond, as well as the heartbreak of missing his concert. We reminisce about fan clubs, hit songs like "One Bad Apple," and the iconic Donny and Marie Show, while celebrating Donny’s transition from a teen sensation to a multifaceted entertainer.
Our excitement reaches a fever pitch as we secure an exclusive interview with Donny Osmond himself, currently on tour. Christine vividly remembers her starstruck encounter with him in Las Vegas and hopes to redeem herself by NOT falling silent when she is finally given a second chance to speak with her teen idol!
Peek behind the curtain at Donny Osmond's busy life, from his passion for gardening to his upcoming role as the Pharaoh in "Joseph and the Amazing Technicolor Dreamcoat." Hear about the rigorous routine he maintains for his dynamic performances and the nostalgic moment Christine relives when Donny humorously acknowledges the love letters she wrote him as a child. We also introduce our new Patreon portal for exclusive content and Christine’s organizing tips on her Neatly Designed Instagram, all while reflecting on the importance of letting go of past grievances for a sweeter present.
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Ever wondered why it's so hard to let go of that old concert ticket or your child's first drawing? We navigate through the emotional labyrinth of holding onto memorabilia, especially for those over 50 who might be downsizing or acting as storage units for their grown children. You'll learn practical steps to organize your keepsakes, from gathering all memorabilia in one spot to using clearly labeled bins for different life stages. We aim to help you maintain an organized, clutter-free home while preserving your most precious memories.
While we're all about getting organized, we also need a break! This episode includes some great entertainment recommendations to enjoy while you take a breather from decluttering. Eden is excited about starting season three of "The Bear" on Hulu, while ChrisTine has been captivated by the true crime documentary "The Perfect Wife" on Netflix and the drama-filled historical series "The Tudors."
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Real Simple: Where to Donate Items
Where to Sell Items Online
ArtKive Book to Create Books out of Memorabilia
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Special guest, Amy Pattison opens her heart about her incredible transformation, losing 70 pounds in her fifties and the critical difference between simply losing weight and losing fat. Join us as we peel back the layers on the natural approach to shedding pounds, the pitfalls of weight-loss drugs, and the liberating realization that lifestyle adjustments trump calorie counting every time.
Our conversation doesn't stop at the joy of personal milestones; it's an open discussion on the art of patience and the elegance of simplicity in reaching our health goals. Whether you're curious about fasting, recognizing true hunger, or the psychological nuances of starting a fitness regimen, this episode offers a compassionate look at these topics. Be sure to join our private Uncluttered and Unfiltered Ladies Only Facebook group, and let's take this journey together, one empowering step at a time.
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In this episode of "Uncluttered and Unfiltered," we discuss our thoughts on the documentary "BratS," which revisits the lives and careers of members of the 1980s Brat Pack, focusing largely on actor Andrew McCarthy's view that the Brat Pack label negatively affected his career. We critique the documentary for its perceived focus on McCarthy's grievances rather than the behind-the-scenes stories we had hoped to uncover.
We then transition into a conversation about the broader theme of perceptions and how our own perceptions can shape our realities. We share personal anecdotes and listener comments illustrating how holding onto certain perceptions can affect our lives negatively. We emphasize that perceptions, whether about personal appearance, home organization, or societal pressures, often hold more weight in our minds than they do in reality. We conclude with advice to let go of these misperceptions, allowing for greater peace and contentment. This illuminating discussion highlights the importance of not letting perceived judgments control our lives!
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Unlock the secrets to maintaining eye health as you navigate life after 50 with insights from our special guest, Dr. Kimberly Riordan. We'll start by examining how menopause can affect eye health, especially focusing on the common issue of dry eye syndrome.
Explore actionable strategies to combat dry eyes and protect your vision, including the 20-20-20 rule for screen time, staying hydrated, and the benefits of warm compresses. We underscore the importance of annual eye exams to catch conditions like glaucoma and macular degeneration early, particularly since women are more prone to serious eye issues. Our discussion extends to the role of diet and supplements in fostering eye health, emphasizing the connection between overall well-being and vision.
Finally, discover a new line of cosmetics designed specifically for those suffering from dry eyes. We examine the potential risks and benefits of ingredients like castor oil and retinol, and discuss the importance of avoiding harsh chemicals. Dr. Riordann shares her expert advice, making a compelling case for regular check-ups and professional guidance as we age. Join our Uncluttered Ladies community for more support and insights, and consider subscribing to our Patreon for exclusive content and additional resources.
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What if there were makeup techniques designed specifically for mature women that not only simplified your routine but also enhanced your natural beauty? Join us as we sit down with Carrie Wilson, of Carrie Wilson Makeup, broadcasting from her brand-new studio in downtown Northeast Florida. We promise you'll learn how to navigate the ever-changing world of makeup without the overwhelming influence of social media trends. Carrie shares her straightforward approach to makeup, tailored to those who want to look like the best version of themselves without spending hours in front of the mirror.
Ever wondered how to minimize the appearance of wrinkles while keeping your skin hydrated? This episode dives deep into the art of balancing skincare with makeup application. Carrie shares invaluable tips on maintaining hydration for a smooth, natural look, whether you’re using a brush, your fingers, or the right combination of moisturizer and foundation. Plus, you'll get expert advice on correcting under-eye areas and subtle techniques to enhance your features gracefully without dramatic transformations.
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Unlock the secrets to ageless style and confidence with fashion expert Emilie Christensen. Emilie shares her wisdom on embracing new silhouettes, updating your wardrobe, and the joys of finding comfortable yet chic outfits for women over 50. This episode celebrates the power of accessories and smart wardrobe choices. From the practicality of scarves to the endearing concept of the "butt jacket," you'll hear how simple additions can elevate any outfit.
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ENCORE EPISODE!
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Ever find yourself in awe of those with impeccable daily routines, wondering how they manage to keep their lives so neatly packaged? Christine is one of those people, while Eden is absolutely NOT that way. In this episode we are taking a closer look at the magic behind well-structured rituals and the serenity they bring. From Sunday pancake rituals to the weekly fridge purge, Christine opens up about the small yet significant habits that keep my world spinning. We talk about the beauty of our individual quirks and the power of setting boundaries, and how these contribute to a balanced life that feels authentically ours.
But what about those drawers full of pens, or the digital clutter that clogs our inboxes? We tackle the common chaos that creeps into our lives when routines are given the slip, sharing stories and strategies that underscore the sanity-saving benefits of organization.
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Dr. Tracy Riley, a therapist who seasons serious topics with a dash of humor, joins us to discuss how forging new bonds in the later chapters of life is not merely a want—it's an essential thread in the fabric of our well-being.
Crafting meaningful relationships in adulthood comes with its own set of hurdles, but. this episode is brimming with encouragement to stretch out of comfort zones and embrace the transformative power of community, whether through hobbies, volunteering, or the poignant strokes of digital interaction. It's a call to not just float in the sea of solitude but to swim towards the shores of supportive networks.
With Dr. Riley's insights, we underscore the importance of intentionality in online connections and the courage to cultivate these ties amidst the waves of modern-day communication.
Meet Doc Tracy!
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Have you ever felt the transformative power of a well-organized home, not just for aesthetics but for the soul? Whether you are preparing your home for sale, or just trying to create a more peaceful home life, we are peeling back the layers of emotional clutter and embracing the essence of simplicity in our latest episode.
If you're considering a move or simply looking to rejuvenate your space, Christine will walk you through the essentials of home staging and decluttering. Discover the subtle touches that can elevate your home's ambiance, enhance its market appeal, and ultimately, improve your daily living experience.
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In this episode, we will dive headfirst into the jungle of impulse buys, lured in by the siren songs of advertisements. From Sea Monkeys that promised kingdoms but delivered shrimp to Thigh Masters that were supposed to bring Suzanne Somers’ legs but only brought pain, we explore the hilarity of purchases influenced by ads. The episode is a reminder that sometimes, the best thing ads sell us is a good story to tell. Join us as we navigate the cluttered waters of consumerism with laughter, wisdom, and a healthy dose of skepticism towards the next 'miracle' product promising eternal youth.
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Feeling overwhelmed by packing or travel prep? Fear not! Christine shares her top strategies for efficient packing and staying organized while on the move. With insights from her time in the skies as a flight attendant, she offers tricks to make flying easier and discusses the evolution of airline travel, including the importance of emergency preparedness.
When it comes to hotel stays, safety is key. Eden explores topics like digital lock hacking and privacy concerns, providing actionable tips to enhance your security without sacrificing comfort. From room inspections to clever packing tricks, she helps you stay safe and secure during your travels.
Bon Voyage!
TIPS TO STAY SAFE IN A HOTEL ROOM!
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Strap yourself in for a time-traveling trip with part two of our conversation with the delightful hosts of the Pop Culture Preservation Society podcast—Kristen, Carolyn, and Michelle! If memories come flooding back at the mention of "Emergency" and "Saturday Night Fever," you will LOVE this episode!
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Picture this: You're rifling through a dusty box of childhood mementos when suddenly you unearth that beloved, worn-out Sean Cassidy poster that once adorned your bedroom wall. That's the kind of nostalgia trip we're taking you on with our guests from the Pop Culture Preservation Society podcast.
Whether it's teen idols, movies, tv shows, toys, or just a day in the life of a Gen X fifth grader, these ladies cover it all. We were so honored to have them join us for not one, but two chock filled episodes!
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Remember when your heart skipped a beat at the sight of Donny Osmond or the mention of Ralph Macchio? We do, and we're taking you with us on a nostalgic journey back to the days when teen idols ruled our world, from the charming Donny to the dreamy Vince Van Patten. As we saunter through the halls of memory, we'll share the tunes and shows that shaped our youth.
Prepare to laugh and maybe even blush as we recount our personal brushes with celebrities like C. Thomas Howell and the days when Tiger Beat was our bible. This episode is a heartfelt homage to the teen idols who once decorated our walls and the music that still plays in the back of our minds.
It's a gathering of friends under the banner of nostalgia, and you're invited to join the party.
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PART 2: Professional organizer Christine Stone is always ready to share tips and tricks to clean and organize your home, but she believes that Spring is a particularly important time to dig in and declutter! In this first of a two-part episode, she'll offer actionable steps to get the ball rolling on a Springtime rejuvenation for your space and your mind!
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Professional organizer Christine Stone is always ready to share tips and tricks to clean and organize your home, but she believes that Spring is a particularly important time to dig in and declutter! In this first of a two-part episode, she'll offer actionable steps to get the ball rolling on a Springtime rejuvenation for your space and your mind!
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From AARP-ushered savings that'll make your jaw drop to that delightful moment at the car rental counter when they shave a few bucks off just because your birthday cake is a fire hazard, we're laying out all the ways you can cash in on your experience points. We secretly hope that by the end of our chat, you'll be looking forward to flashing that ID with the same enthusiasm you had when you turned 21.
So, whether you wear your age with pride or prefer to keep 'em guessing, this episode is your invitation to laugh, learn, and maybe, just maybe, save a couple of bucks along the way.
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We're bringing that sense of unity to the forefront this week, as we unpack the complexities of women supporting women! Do women support each other enough? We discuss the importance of having each other's backs and how we hope to break barriers and bridge the gap between generations for a stronger, more united future. If you haven't yet, join our Uncluttered and Unfiltered Ladies Only group on Facebook and be a part of our growing community of AWESOME women over 50!
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In this episode we hope to offer an empathetic ear and practical advice for those facing the dissolution of a long-term marriage, discussing everything from emotional recovery to the division of assets. We're joined by voices from our community, including a heartfelt narrative from a listener who found strength and happiness after her own gray divorce.
The second half of our conversation shifts to the power of community and the importance of legal guidance during these transitions. We share tips for moving on with grace, such as how to handle shared memories and possessions, and the value of decluttering both your space and your heart. Our Ladies Only group shines as a beacon of support, especially for women navigating life after 50, and we encourage you to become an active participant in this vibrant, loving community. As we close the episode, remember that your past does not define you, and with the right support, the future is ripe with opportunities for growth and joy.
Gray Divorce Article by Jessica Hall
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Navigating the post-50 landscape, this episode is full of insights for organizing the chaos in our bathrooms. As we age, we add medications and more products than ever before to the already growing amount of clutter under the sink and in the medicine cabinet. Christine shares tips on how to manage the tangle of cords from your beauty devices too. Beyond the bathroom, we open up a dialogue about the vibrant journey women over 50 can embark upon, including starting fresh projects and connecting with like-minded peers in our 'Uncluttered and Unfiltered Ladies Only' Facebook group. Tune in for an episode that promises laughter, a touch of sentiment, and plenty of actionable advice.
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Valentine's Day isn't just for the young, but for the young at heart, and this episode proves that love doesn't have an age limit. Therapist, dating authority, and style coach Kimmy Seltzer joins us to recount her remarkable transformation from feeling like a 'hot mess' to becoming a sought-after dating and style authority. Her compelling story is a testament to the fact that it's never too late to reinvent yourself and find confidence and romance, at the trials, triumphs, and laughter that come with finding love after 50.
Navigating the course of mature romance can be less of a labyrinth and more of an enlightening journey with the right mindset. In this conversation, we unpack the myths and stumbles that can trip up seasoned singles—from setting the bar unrealistically high to neglecting the charm of courtship and the power of flirting. We also discuss the significance of crafting a personal dating mission statement to steer the heart with purpose and vision. Kimmy imparts her knowledge on flirting, emphasizing its playful nature and the importance of connecting without the pressure of a predefined outcome.
Connect with Kimmy Seltzer
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Special guest, Amy Pattison opens her heart about her incredible transformation, losing 70 pounds in her fifties and the critical difference between simply losing weight and losing fat. Join us as we peel back the layers on the natural approach to shedding pounds, the pitfalls of weight-loss drugs, and the liberating realization that lifestyle adjustments trump calorie counting every time.
Our conversation doesn't stop at the joy of personal milestones; it's an open discussion on the art of patience and the elegance of simplicity in reaching our health goals. Whether you're curious about fasting, recognizing true hunger, or the psychological nuances of starting a fitness regimen, this episode offers a compassionate look at these topics. Be sure to join our private Uncluttered and Unfiltered Ladies Only Facebook group, and let's take this journey together, one empowering step at a time.
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In this episode, we share the five pillars of self-care, highlighting the indispensable roles of physical health, nurturing social networks, and safeguarding mental well-being. We also delve into the empowering practice of saying 'no' !
As we continue, our discussion turns to the liberating act of decluttering, drawing a parallel between physical space and mental clarity. The clutter in our lives can subtly encroach upon our peace. What do YOU do for Self-Care? Be sure to join our private Facebook community Uncluttered and Unfiltered Ladies Only.
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Unlock the potential of your wardrobe with insights from fashion icon George Brescia, as we discuss the transformative power of clothing in your life. Join us on a style journey that reveals how selecting the right outfit can make everyday an occasion and why it's critical to dress not just for others, but for the joy of your own reflection in the mirror.
In the dynamic world of fashion, the importance of color and accessories often goes underappreciated. This episode sheds light on how a splash of color or a carefully chosen accessory can redefine your entire look. George emphasizes how the right hues can uplift your look like makeup for your wardrobe. We also tackle the delicate art of dressing to accentuate your best features.
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Ever wondered how a life spent darting across time zones as a flight attendant could teach you the art of cherishing your solitude? Christine's captivating tales from her flight attendant days reveal the unexpected joy found in solitary moments amidst bustling cities, an experience that inoculated her against FOMO and crafted her expertise in basking in her own presence.
As the conversation takes flight, we lift the veil on the surprising perks that solitude bestows upon us. From the rejuvenation that comes from stepping away from the incessant hum of social engagements to the way it can fertilize the ground for richer, more meaningful conversations upon our return. We celebrate the heart's capacity to grow fonder in absence and invite you to revel in the ensuing depth it can add to our relationships. As we close, consider this your cordial summons to join our spirited, women-centric Facebook group and share this heart-to-heart with someone who might appreciate this liberating embrace of solitary pursuits. It's more than just a podcast; it's a gentle nudge to relish the tranquility of your own company and to confidently craft plans solo, sans regret.
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Imagine getting front-row seats to the behind-the-scenes of a "hot damn mess" in the broadcasting world. This time, it's Eden that's baring all—from the chaos to the charm.
You'll hear how her passion for broadcasting took root in South Florida and how it blossomed into a full-blown love affair with radio at the University of Florida's Rock 104. But it's not all studio and soundboards; she has a parallel passion for pounding the pavement.
Get inspired by tales of lacing up running shoes, hitting the roller rink, and laughing through one's own mishaps.
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As we raise our glasses to the dawn of 2024, Eden Kendall and Christine Stone take you on a nostalgic trip back to the days of S&H green stamps and grocery store encounters that stitched the fabric of our community. Our latest heart-to-heart on Uncluttered and Unfiltered is more than just a walk down memory lane; it's a celebration of the milestones that have brought Christine to where she stands today. Unpack the tale of her evolution from the skies as a flight attendant to the shelves of professional organizing, and ponder with us whether the love for a tidy space is in our genes or gently instilled by our upbringing.
You'll be fascinated to hear how an act of kindness—clearing a countertop for a friend—can catalyze a career transformation. As Christine opens up about her journey, we illuminate the path from past to present, highlighting how the National Association of Professional Organizers played a pivotal role in her story. This episode isn't just about organizing your pantry; it's about organizing your life, with Christine's personal growth and professional pivot serving as inspiring testaments to the power of finding one's true calling.
Finally, we shine a spotlight on our vibrant community of Uncluttered and Unfiltered Ladies Only on Facebook—and you're cordially invited to join in! Let's grow our circle of wisdom, support, and shared stories. We more than grateful for the love and feedback from our listeners, and we're committed to delivering content that resonates with the dynamic lives of women in their 50s and beyond. Here's to a year of embracing the present, letting go of what's holding us back, and cherishing every step of this incredible journey.
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The holidays are here and as we take a break to spend time with family, we send you are warmest holiday wishes! We hope you enjoy this trip down memory lane to our first ever episode of our little podcast for women over 50. It's all about decluttering your closet. It's a true must-listen!
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Ever wondered why your Gen Z nephew is surprisingly in sync with your Boomer mom's perspectives? Ever been annoyed by the incessant volume adjustments while watching TV? Well, we've got you covered. Join us as we navigate these contrasting viewpoints on everyday life, including technology, parenting and the irksome concert phone epidemic. Contemplate with us as we delve into why being present in the moment is more important than capturing every second on a 5-inch screen.
Face tattoos, gender reveal parties that are more competitive than your local sports league, and those blindingly bright headlights - we're looking at you! Is it just us or do these things make you want to say, "Get off my lawn"? Join us as we unravel the wisdom behind this age-old phrase. And remember, when the younger generation rolls their eyes at you, let it go and have a hearty laugh. Hop into this ride with us as we journey through life, one generation at a time.
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Get ready for an episode that's going to challenge your perspective on mental health. Let's tear down the walls of stigma together. We're joined by Sheryl Johnson, a remarkable woman who turned her personal tragedy into a beacon of hope. As the founder of Hearts 4 Minds, Sheryl is using her voice and experience to destigmatize mental health, a vital conversation that could change lives, maybe even yours.
We know how isolating it can be to have a loved one in the throes of a mental health crisis. That's why we're taking you on a journey through the maze of guilt and the feeling of being "stuck" that often comes with it. We're here to remind you that it's okay to ask for help, to connect with resources, to speak up. Mental health is as critical as physical health, and it's time we started treating it that way.
This isn't just another podcast episode, it's a call to action. Let's make a difference together.
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Picture this: your home, free of clutter, your mind clear, and all set to welcome the holiday season.
We kick off by tackling the daunting task of decluttering our homes, offering insights on the top 11 things that need to go. From clothes and shoes that no longer fit to expired food in the pantry, we've got you covered. But why stop at homes? We extend our decluttering chat to the garage and garden area, advocating for the need to let go of broken holiday decorations and old gardening tools. We firmly believe decluttering is a year-round endeavor, not just a January affair.
But it's not all work and no play. We also dive into juicy details of the Golden Bachelor series finale, leaving no stone unturned. What did Gary say that wasn't shown on the edited episodes? What does the media say about Gary's past relationships and job? And Leslie's vows and her dress, what's the deal with that? Lastly, we discuss "Is There Still Sex in the City?" So, if you're ready for a major decluttering session sprinkled with a dash of reality TV gossip and a celebration of life beyond 50, join us on this exciting episode.
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Are you ready to crack open the Pandora's box of unique, heartfelt, and practical gift ideas this holiday season? We are excited to share our recent treasure trove of gift recommendations and wish lists – tailor-made for the fabulous women over 50! From foot clouds for soothing worn-out feet to air tags for those prone to losing their belongings, we've got you covered. We even have some interesting inputs from our ladies-only Facebook group to add to this exciting mix. The key here is to think about the recipient's needs and to creatively step beyond the box of conventional gift items.
Got a family member, a friend, or a college student on your gifting list? Worry not! Our chat about various forms of self-care shows that there's a gift out there for everyone. We talk about our personal favorites – the ultra-comfy velvet/velour track suits, the ever-soothing eye masks, the practical LED masks, and even car washes. Each of these gifts are not only affordable but are also perfect stocking stuffers. We believe that the best gifts are those that show thoughtfulness and practicality, and that's exactly what these presents represent.
'Tis the season of sharing, caring, and spreading love. So, tune in, and let's make this festive season extra special!
Velour Track Suits
Dr. Dennis Gross LED Mask
Solowave Skincare Wand
Less Expesnive Option For LED Mask
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Just a quick bonus episode to recap The Golden Bachelor for those watching! Even if you aren't sticking with the show....catch the first portion of this one, if just to hear Eden tell Christine about an encounter she had with someone who knows first hand about the incredible work Chris does in the community for the city's homeless families.
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People Magazine has named their Sexiest Man Alive and we are discussing the reasons behind this unanimous decision and the social media applause that followed. We don't stop there. Ever heard of the 'scrunch face' selfie trend? Tune in to hear why we think this trend is less than flattering, especially for those in their 20s. We then switch gears and share our thoughts on the type of photo we can't resist - a candid laugh with friends, the purest and most frameable moment you can capture!
Later, we switch from selfies to reality TV, diving headfirst into the 'Golden Bachelor'. Oh, and did we mention our fabulous ladies-only Facebook group? You'll want to be a part of our vibrant community where we continue these juicy discussions. Grab a cup of coffee (or wine, we won't judge!) and join us for an unfiltered and uncluttered exchange of thoughts and laughs for women over 50!
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Who says you can't learn from an 80-year-old’s life management skills? Join us as we share and discuss life lessons from a woman who's lived eight decades.
We discuss the magic of giving back, practicing kindness, and the importance of not taking on too much. As we dive deeper, we'll reflect on the joy that can come from simple acts of kindness, such as tipping extra during difficult times and the wealth of wisdom contained within the stories of our elders.
From understanding our worth to regulating our emotions and letting go of our ego to foster healthier relationships, we have it all covered. And did we mention dressing for happiness rather than trends? Come on over, there's plenty of wisdom to go around.
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Are you overwhelmed by an empty nest that's filled to the brim with clutter? Fear not! Organizer Christine Stone is here to help you navigate through the chaos of disorganization, breaking it down into small, manageable tasks. She believes in the power of a peaceful, clutter-free space and are eager to share tips on maintaining such a calming environment. Plus, we've gathered some invaluable feedback from our wonderful Facebook ladies group and our voicemail app, giving you a variety of perspectives on this common struggle.
Change is an integral part of life, and as your children grow up and move out, your home office might find itself buried under a mountain of trophies, medals, and memorabilia. But don't worry, we've got brilliant ideas to turn these keepsakes into lasting memories and a strategy to help you declutter your workspace. Remember, your surroundings directly impact your productivity, so let's make your home office a spot where creativity and efficiency thrive!
But wait, there's more! Switching gears a little, we delve into The Golden Bachelor and the world of dating for women over 60, a topic as thrilling as a rollercoaster ride, complete with grandma bonnets and windblown hair. Is there a correlation between age and wisdom? Let's ponder. And in a fun twist, we explore the possibility of a Golden Bachelorette spin-off series. Would young men be involved? Tune in to find out! And remember, we're on Facebook, YouTube, TikTok, and Instagram - come join our community for more insightful discussions!
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Imagine harnessing the power of your subconscious mind to excel in sports, tackle mental health issues, and organize your life. In an enlightening conversation with Joni Neidigh, a distinguished psychotherapist and hypnotist, one thing becomes clear - hypnotism is no laughing matter. From debunking popular myths to discussing its transformative effects, we demystify this powerful tool and its potential to rewire the mind.
Curious about bilateral stimulation and its role in calming the storm in your mind? We've got you covered. Together with Joni, we delve into how this technique can halt the relentless churn of ruminating thoughts. We also reveal how the simple act of recognizing that excitement and nervousness share the same physiological response can be a game-changer in managing anxiety.
Ever wondered how to break free from unhealthy habits or enhance your performance? Step into the captivating world of hypnotherapy. We discuss techniques such as timeline resetting and the power of affirmations in creating a positive shift. But, it's not all serious talk. Join in as we also dish on the latest episode of the Golden Bachelor, adding a dash of entertainment to enlightening mental health conversations. Add this riveting episode to your playlist and empower yourself with newfound insights about your mind and its untapped potential.
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Imagine if you could unlock a life full of boundless possibilities, just by writing down your heart's desires. Welcome to another enriching conversation on Uncluttered and Unfiltered, where we unwrap the intriguing concept of bucket lists. We let you in on our personal bucket list items and delve into the fascinating dreams and goals of people over 50. Our discussion is sprinkled with laughter as we talk about the joys of menopause, and the liberating feeling of setting your dreams free.
Ever wondered about the allure of the "bad boy" image and how it transforms as we age? We're stirring the pot with a lively debate on the phenomenon of the Golden Bachelor. From scrutinizing the performances of the show's participants to examining the impact of social media on romance, we leave no stone unturned. We proffer an interesting perspective on changing perceptions and how the allure of the bad boy image evolves with age.
To add some zest, we invite you to our exclusive Facebook group, Uncluttered and Unfiltered Ladies Only. Here, we take the conversation beyond the podcast, sharing thoughts, ideas, and of course, our bucket list items. Lastly, we'd love to hear your feedback. Leave us a review, rate us, and spread the word about our podcast. So, are you ready to put pen to paper and start your exhilarating journey with a bucket list? Tune in and let's explore the infinite possibilities together.
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Ever wondered why a colonoscopy could feel like a spa day? Brace yourself for a roller-coaster ride of laughter, light-heartedness and serious discussions around health, aging and the surprising benefits that come with it. Our conversation begins rather unexpectedly – with the uproarious benefits of a colonoscopy. We debunk the taboo around it and emphasize its importance as a preventive measure. We also venture into our personal experiences with health decisions, influenced largely by our families, and how aging has its unexpected silver linings.
We reflect on the unexpected experiences of aging and their impact on our lives - the physical changes, the feeling of invisibility, and the surprising benefits.
Wrapping up the episode, we extend an open invitation to all listeners to join our ongoing discourse. We ponder over the importance of creating peaceful living spaces, accepting and loving ourselves at every age, and the anxiety-inducing influence of social media on our lives. This dialogue is more than just an episode; it’s a thought-provoking, laughter-filled journey that isn’t afraid to tackle some serious topics. Step into our world and share this remarkable journey with us. Because in the end, age is just a number, and every stage of life is a gift to be celebrated.
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In a world of swiping left or right, ghosting, and a significant array of dating apps, we shed light on the often complex world of dating after 50. We tackle the varying expectations of men and women, and reinforce the importance of self-confidence and self-care in this new chapter of your life.
This episode also includes our review of "The Golden Bachelor", Gary. We delve into his charisma, emotional openness, and how he's grown more attractive with age. A
Engagement doesn't stop at the boundaries of our podcast! We encourage you to be a part of our vibrant online community. Share posts, discuss your journey, and stay connected with like-minded individuals. Feedback is gold, so if you love what we're doing, leave a review and if you think we can do better, let us know. Remember - our motto is 'let it go and don't look back'. So let's march forward, taking life and love in stride. Tune in for laughs, advice, and heartfelt discussions, all in this enlightening chat about love, life, and everything in between.
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Are you footing the bill for your adult children's living expenses or just can't seem to stay our of their business? Or, maybe you think you should or could be helping them more! It can be tricky to navigate the challenges of supporting grown kids without encroaching their independence. We examine not only the financial implications but also the emotional tug-of-war that many parents face, and touch on the importance of setting boundaries to let go when it’s the right time. Whether you're struggling with your adult child's financial dependency or finding it hard to step back, our candid conversation will resonate with many. Moreover, we challenge you to take action on something you've been postponing and encourage you to join our growing podcast community. So, tune in to our engaging episode and let's navigate this together!
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Ever feel like your closet is working against you, especially in your fifties? We've all been there, staring at a pile of clothes that just don’t seem to scream 'us' anymore. Well, that's about to change! .We believe in feeling comfortable in your own skin and that every woman should embrace her individual beauty and feel confident in her clothes, regardless of societal expectations. And that involves letting go of clothes that no longer serve us. We also discuss the value of investing in timeless pieces and the struggle of finding suitable clothes for women over 50.
Finally, we talk about our Uncluttered and Unfiltered ladies only Facebook page and how we plan to watch the Golden Bachelor together. Also, can you believe we got our first troll? It's a major podcast milestone, and we're surprisingly excited about it! We conclude by discussing the benefits of our accountability group and why finding your tribe is so important. It's about more than clothes; it's about feeling great, inside and out, regardless of your age. Don't miss out on this journey of self-discovery and style transformation!
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This week, join us as we ponder on the profound question of what it means to live a life with purpose post 50.
From the significance of maintaining firm connections with our loved ones to the exhilarating thought of launching a second career, we traverse the intriguing labyrinth of life after 50. We dive into discussions about the importance of a variety of supportive friendships, and how reconnecting with old pals can infuse your life with joy and positivity.
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When the nest is empty, or the kids are older, it should be easier to keep it simple in the kitchen and still manage to dish out delicious meals, right? In this episode, Eden admits that she is struggling. Christine opens up her kitchen playbook, sharing her five-ingredient mantra and the bliss of grocery shopping. Born from her family tradition of having dinner together every night, Christine has managed to keep this alive even after her daughters moved out. She's a firm believer in making food in batches that last a few days and using an app for easy grocery shopping. Trust us, you're going to want her tips for your own kitchen.
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Navigating menopause can feel like walking through a mysterious fog, filled with unfamiliar symptoms and a rollercoaster of emotions. But what if we told you, you don't have to traverse this path alone? Join us on Uncluttered and Unfiltered as we candidly share our personal journeys through menopause.
Ever wondered how menopause can impact a woman's confidence, or how it affects women's day to day lives? We delve into these topics, shedding light on the emotional upheavals that can accompany menopause and the way it can leave a woman feeling out of place. We stress the importance of medical reassurance and self-care rituals to boost confidence. So, tune in and find your comfort in our shared experiences and open conversations on Uncluttered and Unfiltered.
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Hold onto your hats, because this episode of Uncluttered and Unfiltered is a cornucopia of wisdom and insights from women over 50! We're serving up a smorgasbord of life advice submitted by our wonderful community of listeners- from listening to your intuition, to learning when to stand your ground and say no, to the surprising handiness of keeping ziploc bags in your car. We're tackling the dangerous myth that doctors are infallible, and we're reminding you of the age-old truth that actions really do speak louder than words.
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Are you finding it hard to let go of clutter, especially items with sentimental value? You're not alone. In our anniversary episode, Christine discusses the problems and solutions she sees in the photos that, you, or listeners have sent in. We talk about the common thread around all of the photos...that the senders are NOT alone in their embarrassment and anxiety about the area. Listen along and learn methods that you can employ on your own to declutter the spaces in your empty nest or shared spaces.
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This episode covers multiple subjects including a recently compiled list of things that women over fifty feel they are just too old for! There's also a look back at our recent event at Ikea, where Christine discussed organizing small spaces with future college students, and Eden joined in for talk of navigating the empty nest. This episode offers additional commentary on the Barbie movie and why Christine has no plans to see it as well as her tips for keeping your smaller spaces organized.
I'm getting too old for this list from Buzzfeed!
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Ever felt pressured to have a hobby, or a tad bit inadequate because you don't? Well, it's about time we debunked those myths! This episode with Christine and Eden is a lively chat on the significance (or not) of hobbies. We'll discover the broad spectrum of interests, from jigsaw puzzles to wine tasting, and ponder on how our personalities reflect in these activities. Not to forget, you'll get a hilarious insight into the Golden Bachelor, the Bachelor franchise for senior citizens!
The talk takes an interesting turn as we challenge the conventional notion of having a hobby. Is watching TV or relaxing with a glass of wine any less satisfying than traditional hobbies like needlepointing? Could having a fulfilling career be hobby enough? We'll discuss all this and more. Plus, we'll share some updates from our inspiring ladies-only Facebook group, and a sneak peek into the upcoming Golden Bachelor show! It's a delightful exploration of hobbies, or the lack thereof, and you're invited to join the conversation.'
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On this episode of Uncluttered and Unfiltered, we explore the topic of things to let go of over 50. We discuss a variety of items and memorabilia that may be cluttering up your space and offer suggestions for decluttering. The suggestions provided are not commands, but rather opportunities to create more physical and mental space in your life. One area of focus is organizing and downsizing old photos, a task that can be both time-consuming and worthwhile. We discuss the importance of using weathertight containers and storing photos in a climate-controlled environment to protect them from damage. Additionally, we offer tips on sorting photos into different categories and deciding what duplicates or unwanted photos to let go of. We also delve into the topic of letting go of baby toys and memorabilia. While it may be tempting to hang onto these items for future generations, we discuss how trends and safety regulations change over time. We share the speaker's personal experience with fully built memorabilia and suggest giving children the option to take their own items with them when they move out. The episode also explores the concept of preserving memories through greeting cards and personalized notes. We discuss the use of technology, such as the Archive app, to convert artwork and memorabilia into books. We also touch on the importance of letting go of unknown or blurry memories associated with unfamiliar people. Throughout the episode, we cover various other topics, including the challenges of storing baby items, the sentiment of keeping greeting cards, the issue of garages becoming storage units, and the emotional attachment to items like old sports equipment and golf clubs. As the episode concludes, we provide information on upcoming events and encourage listeners to subscribe, share with friends, and join our private Facebook group, Uncluttered and Unfiltered Ladies Only. Tune in to this episode of Uncluttered and Unfiltered for practical tips and insights on how to let go of clutter and create more space in your life after 50.
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Have you ever been overwhelmed at the thought of caring for your aging parents? You're not alone. We tackle this monumental topic head-on, sharing our personal experiences and practical advice. From handling doctor's appointments to dealing with the emotional toll, we delve into the dynamics of this difficult transition. We also underline the importance of professional help in managing our emotions and emphasize the value of support groups.
Our special guest, Kathy Devine, CPA, is back to shed light on the financial aspects involved in elderly care. She stresses the importance of having an organized financial plan and provides expert insights on Medicare benefits, long-term care insurance, and the potential pitfalls of reverse mortgages and Medicare Advantage plans. Kathy's invaluable knowledge about balancing the cost of long-term care insurance premiums with the peace of mind it provides is a must-listen for anyone navigating this complex journey.
In the concluding part of our enlightening discussion, we turn our focus to the financial and organizational aspects of caring for aging parents. We bring up the importance of understanding life insurance policies and suggest creating a comprehensive notebook to help plan their care. Kathy shares her personal journey and the helpful tool she created - a spreadsheet to streamline the planning process. Tune in to our informative episode and arm yourself with necessary insights and tools needed in this important phase of life.
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Have you ever found yourself rolling your eyes at the ridiculous names and seemingly endless side effects of medications advertised on TV? Join us for our first ever Pet Peeves episode.
Our conversation doesn't stop at medical ads; we also dive into the chaotic world of social media, discussing our frustrations with tagging etiquette, problematic statements, and account lockouts. So, buckle up and get ready for a humor-filled journey through our top pet peeves in this episode that you won't want to miss!
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Are your ducks in a row when it comes to organizing your life and financial documents? Tune in to our insightful discussion with Kathy Devine, a 32-year CPA veteran, as we dive into the importance of financial planning and organization. Kathy shares her expertise on the Tom Coughlin J Fund's financial literacy program, which assists families facing the challenges of a cancer diagnosis and treatment. We also touch on the significance of self-care and avoiding unnecessary stress for ourselves and our loved ones.
It's vital to have an estate plan in place, and we break down the key documents you need to ensure your affairs are in order. Learn about the benefits of joint ownership of assets, the function of a will, healthcare surrogates, and power of attorney, as well as how to obtain these essential documents. Additionally, we emphasize the importance of financial literacy for women and acknowledge the need to celebrate your success in getting organized - perhaps with a glass of wine!
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What if reflecting on our past could unlock the secrets to a better future? Join us as. once again, we journey through the life review worksheet, a powerful tool designed to help us learn from our experiences and make more mindful decisions.
Throughout our conversation, we'll discuss the importance of embracing who we really are and prioritizing relationships, sharing personal stories and wisdom gained along the way. We'll also delve into the challenges of living in the moment, practicing self-kindness, and the value of nurturing our "nerd side" to lead a more authentic life.
As we reflect on our past and the lessons we've learned, remember that the key to a fulfilling life lies in letting go of what once was, and focusing on the present with a kinder perspective. Tune in to this insightful episode and discover how the life review worksheet can help you move forward with a renewed outlook on life.
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When was the last time you had an open and honest conversation about intimacy, especially after crossing the big 5-0? It's time to break the taboo as we are joined by relationship coach and sex educator, Mary Whitman Ortiz!
Navigating the changes that come with age and their impact on intimate relationships can be challenging, but Mary's expertise helps us explore meaningful conversations with our partners on this sensitive subject. We discuss ways to approach these discussions without bruising egos and creating stronger connections, delving into the hurdles women face in intimacy as they age, such as stress, hormones, fatigue, and mental blocks.
Don't miss our engaging and insightful conversation with Mary Whitman Ortiz as we shed light on the often-overlooked subject of intimacy and aging. Plus, learn how to make yourself more accessible to others with questions and join our exclusive, ladies-only Facebook page! It's time to embrace the beauty of intimacy at any age.
Learn more about Mary Whitman Ortiz and Limitless Intimacy
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Ever wondered how to best care for your skin while navigating the world of beauty treatments and products? Join us as we share our personal experiences, favorite skincare gadgets, and tips for sensitive skin, melasma, and sun protection. We'll also tackle the topics of Botox, fillers, and plastic surgery, reminding you that everyone's journey is unique.
Let's explore our bathroom cabinets and discover drugstore gems like Vanny Cream and Aquaphor, as well as high-end goodies like the Dr. Dennis Gross face mask. We'll discuss the importance of finding a professional who truly understands your skincare needs and how to stay organized with your ever-growing skincare collection. Plus, learn about the power of compliments and honesty in our journey towards better skin health.
In this episode, we'll also share valuable bathroom organization tips to keep your skincare routine clutter-free. From buying travel sizes or samples first to keeping receipts organized, we've got you covered! So grab a cup of tea, sit back, and let's dive into skincare and beauty together!
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Links for products:
Dr Dennis Gross Mask
https://rstyle.me/+MTL9szVA35Ay5pkwwUu83A
Vanicreme
https://rstyle.me/+Gz0HrflZz7v9xa0_B2d2sw
Revitalash
https://rstyle.me/+LY_WZrpaaXhQSA7Rka3b9w
Nuface
https://rstyle.me/+XJeW0ro6XX7TXZwEvcimmg
Other drugstore /Ulta items discussed:
Aquaphor
Lumify
The Ordinary-Caffeine Solution
Instant FirmX Temporary Face Tightener
Bio-oil
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Join Christine and Eden as they explore the concept of döstädning, or Swedish death cleaning. The practice involves decluttering and organizing one's possessions as a way to simplify life and make the process of handling personal belongings easier for loved ones after death.
Professional organizer, Christine, will share practical tips for getting started. They'll also discuss the emotional impact of decluttering and how it can be a cathartic and healing process. Drawing on insights from the book and tv show "The Gentle Art of Swedish Death Cleaning" , the hosts offer advice on how to approach sentimental items, deal with guilt and attachment, and navigate the process with family members.
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In this episode, Christine and Eden introduce a concept called "Life In Review". This concept is based on a three-part worksheet that is designed to help individuals reflect on different portions of their lives.
The worksheet prompts individuals to consider their early years and childhood experiences, their teenage years and young adulthood, and their current life and future aspirations. By reflecting on these different experiences and identifying things that have influenced who they are today, individuals can gain a deeper understanding of themselves and their personal values.
Overall, the Life In Review concept is a great way to gain clarity and a deeper understanding of oneself. By reflecting on different portions of one's life, individuals can reduce clutter and improve their overall mindset.
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In this episode we dive into the topic of women going gray or choosing to color their hair. We discuss the pros and cons of each option, acknowledging that ultimately, it is up to each individual woman to choose what makes them feel most confident and comfortable. However, we also recognize that this can be a dilemma that many women struggle with, especially considering the societal pressure on women to look young and vibrant. We share personal experiences and anecdotes from other women who have either embraced their natural gray hair or continue to color their hair. We hope you'll come away from this episode feeling empowered in your own decision, to do what makes you feel the most confident.
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In this episode, Eden and Christine share some ideas for perfect Mother's Day gifts and discuss memorable moments with their own families. Christine's own mother, Betty, shares insights into motherhood and the lessons she has learned throughout her life as a mother. It's a heartfelt and special episode about the importance of cherishing and celebrating the mothers in our lives!
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Eden and Christine discuss goal setting and Eden's personal experience of running the Boston Marathon. The episode delves into the importance of setting realistic and achievable goals, and the satisfaction that comes from accomplishing them. Tune in for the key rules that apply to goals of all types, from extreme bucket list styled goals to daily to-dos you want to tackle.
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Christine and Eden welcome special guest, Susan Feldman. Susan co-founded the home decor company One King's Lane, and then shifted her focus to Get In The Groove, an online destination that's all about celebrating fabulous and fearless women in their fifties, sixties, and beyond.
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Spring is here and it's time to tackle that Spring Cleaning. Christine explains how this can look a little bit different for women over 50. Has your garage become a storage unit? Is it time to ask those grown children to come and get their belongings? These questions and more will be answered.
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If you've ever walked into a room and completely forgotten why you are there, or found yourself struggling to remember the name of someone that you've known for years, you are not alone. But, when is memory loss after age fifty a problem? What can we do to sharpen our memory and minimize the effects of aging? Dr. Tracy Packiam is back to share simple exercises we can do to stay sharp .
Sponsor: THE EFFECT MEDSPA AND LIFESTYLE PRACTICE
Dr. Packiam's Memory App
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Psychologist and author Dr. Tracy Packiam has written a fascinating book entitled Think Like a Girl: 10 Unique Strengths of a Woman's Brain and How to Make Them Work for You. She joins the podcast to share basic differences between the way men and women experience emotions and offers tips to help relieve anxiety and depression.
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This episode is for any woman who has felt that she was ready to start something new but was too old to make significant changes. Is it too late to start a new career or pick up a new hobby? Don't let fear hold you back!
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You asked for it! An entire episode centered around the CLOSET! Women over 50 have a unique challenge when organizing their closets. Today we discuss those challenges and "used to be" clothes because we all own them. We also give tips on how to create a space for the life we are living today. After listening to this episode, you'll feel inspired, energized, and ready to tackle your closet with confidence. Be sure to join our remarkable Facebook Community called Uncluttered and Unfiltered Ladies Only to let us know how it goes!
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Christine is part of the club now, she is officially a grandmother. Whether you are in this club or hope to join it in the future, you will get a kick out of this episode. Christine details the unexpected emotions, the new gadgets parents have these days, and the general exhaustion she felt just holding her new grandson. Since it's Christine, you know you are in for lots of laughs, and maybe a few tears.
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Has your style changed as you've transitioned to life over 50? If so, you aren't alone. Have you ditched the stilettos for sneakers? Skinny jeans for yoga pants?
In this episode we will help you feel more confident in the changes that you may be making to your own personal style.
Christine also shares some great tips to create a closet for this stage of your life.
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Tags: women over 50friendshiprelationshipswomen
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The long awaited Valentines Day special is here! Christine and Eden welcome gynecologist Dr. Rebekah Richmond to discuss all things sex for women over 50. Not there yet? Everyone will learn from this PG-13 episode. Buckle up!
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In this episode we discuss not only which series , movies and documentaries we are watching or have recently loved, but we go to our wonderful Facebook community Uncluttered and Unfiltered Ladies Only and find out which shows YOU love! Looking for your latest binge? Don't miss this episode!
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Possibly our most important episode to date! The Anxiety episode features our guest Dr. Gwendy Cohen, a clinical psychologist. We discuss the effects that hormones have on our anxiety levels, how to reframe situations in your own mind, and how to stop "shoulding all over" other people and ourselves!
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Tags: women over 50friendshiprelationshipswomen
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It can be very difficult to make friends when you are over 50! In this episode, Christine and Eden talk about ways to make new friends later in life and the kind of friends that we surround ourselves with.
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Ladies, we NEED our sleep. In this episode we talk about the recent surge in reports of couples sleeping in separate bedrooms. Christine shares excellent tips on ways to transform and unclutter your bedroom to create the perfect atmosphere for you to get the relaxation that you deserve!
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Now that the holidays are past, it's time to get caught up with what's been going on with Eden and Christine. Christine talks about a prank played on her by her visiting adult daughter and Eden shares that she had a reunion with a high school teacher that did NOT go as planned.
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Do you have an organizational "monkey on your back" heading into the new year? Christine explains, in this episode, that so many people have storage units, and it causes an extreme amount of stress. Do you have one? Listen to Christine explain the steps you can take to get rid of the expense and aggravation once and for all!
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Do you make resolutions at the end of each year, only to fall back on them? Do you wind up January feeling like a failure? In this episode, learn a different approach to goal setting. More importantly, get permission to give yourself the grace you may need to just Let It Go moving into 2023!
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We had so much fun responding to the questions asked by YOU, our people! The questions we were asked ranged from how organized everyone else in Christine's family is to whether or not that long, thick hair of hers is really her own! Eden answered questions about her running obsession and secret crush. There are LOTS of laughs and plenty of secrets shared!
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It seems like an easy enough topic to tackle. But gift giving can be stressful and contributes to clutter. Join us as we help you to nail your gift giving this holiday season. Plus, Eden and Christine play a game where they create imaginary gifts for each other in which money is no object!
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In this holiday themed episode we offer simple tips to make the holiday season less stressful. We discuss ways to trim your to do list and prepare before the hustle and bustle begins.
We also highlight expectations from family and friends that come up during the holidays. Do people in your life have certain holiday expectations from you? If they do, and it's causing you additional stress, this is a can't miss episode!
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Travel expert Amy West joined Christine and Eden to share packing tips and tricks. Does she really use those cubes? Amy is able to travel with only a carry-on. Find out how she manages this, regardless of whether the trip is for work or play.
We also settled a debate Christine has had going on in her own house over how early one should arrive to the airport.
Amy also shared info about her new book Jacksonville Scavenger. (link below!)
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In this episode, Eden and Christine reveal all of the things that they've noticed about being over 50, that nobody told them to expect. After hearing from a much younger listener, the hosts welcome the forty plus audience with a series of observations that are both hilarious, and heartbreaking. Ultimately, they reveal that there are some wonderful aspects to aging! And besides, it beats the alternative.
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We know that our hair changes as we age. In this episode, hair stylist Marcy DeSanto joins us to answer questions sent in by you, our listeners.
Marcy covered a wide array of topics, ranging from thinning hair, styling hair for a more youthful look, and how to understand the "fabric" that your hair resembles.
Christine adds an organizational element, of course, by suggesting ways to keep hair products and accessories organized.
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This episode is about one of Christine’s favorite topics…True Crime! We had Christine Hetzel of the Running Scared Podcast chat with us on all things true crime. One of our questions was why are more women than men obsessed with True Crime? This is a must listen for all of you crime junkies! Happy Halloween
CHECK OUT THE RUNNING SCARED PODCAST!
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This month it is Breast Cancer Awareness Month and ,for this episode, we were joined by Amanda Napolitano ,Executive Director of the DONNA Foundation and Dr. Andi Sharp ,a Physician and Cancer Survivor. We learned about the importance of self breast exams and Christine had her list of questions she wanted to ask do to the history of breast cancer in her family.
Why does it seem inevitable that at some point a woman will get some type of breast cancer in her lifetime?
We learned a new word: Scanxiety
Eden wanted to know how to best be there for the people in your life that have been touched by Breast Cancer.
LEARN MORE ABOUT THE DONNA FOUNDATION
REGISTER FOR THE MARATHON TO FINISH BREAST CANCER
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In this episode we talk about tips to start the downsizing process whether you are thinking about it or going through it.
Downsizing can be emotional and this podcast will help you feel like you have two friends going through it with you!
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In this episode we learned a lot of tips on makeup for women over 50 from Carrie Wilson makeup artist and owner of CW Makeup.
Christine had her list of questions ready to ask Carrie some of the things many women struggle with when it comes to using makeup over 50. Does makeup expire? Can it actually make us look older? Find out!
We talked about trying to find the right foundation color, makeup trends to avoid, the right bronzer for specific skin concerns, and how to conceal the under-eye area. This is is a must-listen if you struggle with applying makeup on aging and less-than-perfect skin.
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Are you a homebody or a social butterfly?
Today we talked about the difference between a homebody and a social butterfly.
On the surface, Christine is a home body and Eden is a social butterfly but we realized that we have more in common on this topic.
Take our quiz and let us know which one you are!
Christine also talked about how to create an environment that is peaceful, uncluttered and relaxing. Want to see for yourself? We are linking photos from Jacksonville Magazine!
Click here for photos of Christine's home as featured in Jacksonville Magazine
Take the Homebody Quiz
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Not everyone is a fitness fanatic like Eden. Christine has been inspired by fitness influencer Dana Clarfield and her simple approach to staying healthy and mobile even in our later years.
Whether it's being able to lift your dog into and out of the car, or just being mobile enough to sit cross legged on the floor, there are easy exercises that everyone can do.
Are YOU doing enough to ensure healthy joints, muscles and bones?
Dana The Approachable Coach / Dana Stays Fit
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On todays Podcast we talked about technology and how hard it is to keep up the older you get. If you share this frustration this podcast is for you.
Find out one important tip we discussed that can make this a bit less stressful.
Christine also showed us how to organize all of those cords that you can’t figure out what goes with what device.
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Episode 4: In this episode, we are talking about the never ending devices available to keep us staying youthful and if they are worth it?
Christine brought in all of her beauty gadgets and shared what she thinks is working and talking about the time commitment involved.
Eden brought in her one item she can’t live without and it is definitely a fan favorite.
Christine also showed us how she keeps her beauty gadgets organized including all of those cords.
Do you own some of the latest beauty gadgets and if so which is your favorite?
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Today we shared our experiences with the empty nest. Eden gets descriptive on her nest and Christine shares how memories and the empty nest don’t mix.
Christine also makes suggestions on how to recreate a space for yourself now that the nest is empty.
We also discussed simple ways to upgrade your pantry.
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Are you saving sentimental items because you love them or because you feel guilty?
Join us today on a sentimental journey down memory lane. We talk about how to hold onto the things that are important and letting the rest go.
We also had a listener submit a photo and Christine talks about how to improve the space so it is functional for their needs and looks good.
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Welcome to our first EVER episode of Uncluttered and Unfiltered. In this introductory episode, you'll meet organizer Christine Stone of Neatly Designed, and broadcaster Eden Kendall. In the course of describing their first meeting, the friends go over some basic tips for cleaning out your closet and creating a calming space. Christine speculates on her recent "big" birthday and how it makes her feel. Eden admits that she loses items and never feels completely organized.
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En liten tjänst av I'm With Friends. Finns även på engelska.