194. QA: How Patriarchy F*cks With Your Brain

Tune into today’s Listener Q&A episode for an exploration of some common areas in which the patriarchy f*cks with our brains. You will learn how to use coaching tools to deprogram patriarchal conditioning so you can: feel great about getting help with domestic tasks, stop feeling like you’re in competition with other women, stop shaming yourself for feeling proud of your accomplishments because you think you should be more “humble,” and more.

Get full show notes and more information here: https://unfuckyourbrain.com/194

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FFS April 2025