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UnF*ck Your Brain: Feminist Self-Help for Everyone

391. My Top 3 Lessons From Being 43

18 min • 24 april 2025

After coaching thousands of women (and learning a lot from my own journey), I’ve realized that our brains are really good at focusing on what we haven’t yet accomplished, while completely glossing over what we have. That’s why it’s crucial to actively look for evidence of growth and progress.

In this episode, I’m sharing the three biggest insights I gained during my 43rd year: how to handle differences of opinion in relationships without being triggered, how to make decisions even when you don’t have all the answers, and why no single achievement will change your life overnight. Tune in to hear how embracing the highs and lows of life can teach us everything we need to know about self-trust, decision-making, and staying grounded in uncertainty.

For full show notes, transcript, and more information, go to: https://schoolofnewfeministthought.com/391

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