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Unlocking Us with Brené Brown

Dr. Marc Brackett and Brené on “Permission to Feel”

56 min • 14 april 2020

Dr. Marc Brackett has dedicated his life to studying emotions and to teaching us what he’s learning. In this episode, we talk about how emotional literacy — being able to recognize, name, and understand our feelings — affects everything from learning, decision-making, and creativity to relationships, health, and performance.

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