Elisha is back on Untangle answering our listeners' Top Five Questions. Learn how to commit to a meditation practice, how to make big life changes, how to find a teacher or mentor, and how to find your ground again when in crisis. He’s a psychologist, author, co-founder of the Center for Mindful Living and flagship instructor on the Meditation Studio app.
Learn more about your ad choices. Visit megaphone.fm/adchoices