Sveriges mest populära poddar

Untangle

Judson Brewer - Meditation and Your Brain

36 min • 5 juli 2016
Judson Brewer talks about using mindfulness to change addictive behaviors. Judson is an addiction psychiatrist, Director of Research for the Center for Mindfulness, and an adjunct faculty member at Yale University. His apps targeting smoking and eating disorders have helped inspire behavioral change in those who need it most.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Förekommer på
00:00 -00:00