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Jai Guru Deva.
We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.
These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.
Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.
Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.
Thom looks forward to seeing you in Sedona or Gerringong!
Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.
Carrying a child, giving birth and raising a baby places a huge burden on mothers, physically and emotionally. Each mother’s experience is unique and there is no reliable user guide showing how to navigate this transformational stage of life.
And while everyone concerned hopes for the mother to have a joyful experience, for many that’s not the case. Though it’s only received medical recognition in recent decades, postpartum depression, (aka postnatal depression) has been a part of the motherhood journey for millenia.
In this episode Thom explores the Vedic perspective on postpartum depression, highlighting the fact that it’s much more common than we might think, and inviting us to take a compassionate position, even to the point of reframing our relationships with our own mothers.
Episode Highlights
[00:47] The Magnificent Gift of Motherhood
[03:04] The Needy Sound of a Baby
[05:36] A Peaceful Pregnancy: The Ayurveda Way
[08:03] Ayurvedic Herbs for New Mothers
[10:08] Walking in Mom's Shoes
[11:58] Vedic Meditation for Mothers To Be
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