Is Vedic Meditation the Only Meditation Technique That Allows Transcendence?

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona, this Memorial Day weekend from May 22nd to 26.

This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program.

This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom.  Early registration discounts expire on March 17th, and you can find out more at thomknoles.com/sedona.

Jai Guru Deva.

Regular listeners know already that the power of Vedic Meditation lies in the ability to allow transcendence. But is it the only way? And how do you know if you’ve transcended?

Prompted by a question from a listener, Thom takes a brief look at other meditation techniques and compares them to Vedic Meditation with respect to transcendence.

He also explains the clues the experience leaves to allow us to conclude that transcendence has taken place.

While meditation can have many functions, we have a choice between a technique that is specifically designed to help us transcend, or other ‘tiring ways’ which are designed for other purposes but may result in occasional transcendence.  

[00:45] Q - Is Vedic Meditation the Only Meditation Technique That Allows Transcendence?

[01:10] A - Other Meditation Techniques

[03:06] The Mind is Thinking, Thinking, Thinking

[04:24] Creating the Moment of Bliss

[06:19] Many Tiring Ways of Transcending

[08:05] Cognitive Processes

[10:28] Less Volume of Thought

[11:40] Mantra is Here

[13:12] Mantra is Not Here

[14:40] This is Transcendence

[16:20] Implicit Bliss

[18:09] I Must Have Transcended

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