Why We Have Cravings

Jai Guru Deva.

We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.

These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.

Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.

Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.

Thom looks forward to seeing you in Sedona or Gerringong!

Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.

We’re all familiar with cravings but why do we have them and why are they so powerful? 

What is it about them that makes us go weak at the knees and cave so easily? 

While most of us rely on willpower to beat cravings we know that it’s not a power we can rely on.

In this episode Thom reminds us that the most powerful method to overcome cravings is to make them unnecessary, to create such a strong sense of inner fulfillment that the promise the cravings offer seem petty by comparison. 

Episode Highlights: 

[00:45] Superficial Enjoyment

[02:55] What Fulfillment Looks Like

[04:57] The Solution to Cravings

[06:25] Awakening Baseline Bliss

[07:53] The Binding Effect of Unfulfilled Desires

[10:02] If Only...

[11:25] Petty Cravings No Longer Have Power

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