Yoga: A Sustainable Life Practice with Eddie Stern

A quick update that early registration is now open for Thom's upcoming annual retreat in Sedona, Arizona, this Memorial Day weekend from May 22nd to 26.

This is Thom's first retreat in the United States since the epic Maha Kumbha Mela held earlier this year in Prayagraj, India, so Thom has many fascinating new stories to share. The Sedona Rounding Retreat is also your opportunity to gift yourself profound rest and industrial-strength meditation through the daily rounding program.

This is your chance to transcend uncertainty in the ever-changing world and celebrate spring surrounded by nature, supported by community, and immersed in wisdom with Thom.  Early registration discounts expire on March 17th, and you can find out more at thomknoles.com/sedona.

Jai Guru Deva.

A Conversation with Eddie Stern

Thom Knoles speaks with yogi, author and co-founder of Ashtanga Yoga New York and the Brooklyn Yoga Club Eddie Stern on the importance and benefit of incorporating yoga as a holistic practice for body, nervous system and mind, as a means for promoting self-regulation, and as a method for healing and balancing the physiology. The key is developing an approach which embraces yoga as a sustainable, lifelong practice.

Produced by Eric Cahan