The benefits of meditation are numerous, from stress reduction to increased self awareness, attention span and focus. From a kabbalistic perspective, meditation is also a tool that allows us to connect to our soul. Join @ElishevaBalas and @DavidGhiyam for the Weekly Energy Boost to learn:
- How to receive messages from our soul
- Why meditation helps to awaken our soul’s true desires
- How to avoid being driven by lack
- And more!
Weekly Energy Boost is a 7 day spiritual weather forecast of each week’s unique energy. Our host and guests bring you the ancient wisdom of Kabbalah in a relevant and practical way, sharing insights, teachings and tools to help you navigate the coming week’s opportunities and challenges.
Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.
Visit
www.weeklyenergyboost.com to learn more about what we discuss each week.
You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at
www.weeklyenergyboost.com/donate-today.