9. life changing lifestyle changes - ins & outs for 2024

GIRLIE POPZ: this episode is an hour straight of tough love. BUT I promise you, if you're able to listen -- you'll come out of it better on the other side. This episode was thought up and spoken out as if I were talking to my 24 year old self (and a little of myself now tbh). So just like y'all ask for more "Things I Wish I Knew" content - this is an hour straight of it. Don't hate me. Love you. Bai.

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