Sveriges mest populära poddar

WHOOP Podcast

Best-selling author Ryan Holiday shares his thoughts on stillness, ego, and defining success

55 min • 27 maj 2020

Ryan Holiday is one of the most popular writers in the world and has authored bestsellers such as The Obstacle Is the Way, Ego Is the Enemy, and Stillness Is the Key. His books have become wildly successful among high-performing people and teams, including Rory McIlroy and the New England Patriots. Ryan discusses finding his calling as an author (3:15), dropping out of college to pursue writing (4:22), writing his first book (9:33), managing ego (12:34), the difference between confidence and arrogance (13:33), The Last Dance (15:00), defining stillness (21:35), trusting WHOOP to tell him to rest (26:23), practicing patience (30:03), weighing different points of view (37:18), using autonomy to measure success (41:48), his goals (43:39), why greatness shouldn’t be determined by external factors (46:38), and how WHOOP helps him optimize his life (48:32). Plus, Will answers your questions in this week's mailbag (50:40). 


Support the show

Follow WHOOP
www.whoop.com
Trial WHOOP for Free
Instagram
TikTok
X
Facebook
LinkedIn

Follow Will Ahmed
Instagram
X
LinkedIn

Follow Kristen Holmes

Instagram

LinkedIn

Follow Emily Capodilupo

LinkedIn

00:00 -00:00