Knitting for calm and connection with Kaleb James

Kaleb decided to return to knitting during the pandemic as a way of managing anxiety and to feel connected to his mum who had been a prolific knitter. Kaleb speaks about finding that knitting allowed them to slow down, feel calmer and connected to a different community of people.

Kaleb

Instagram: @all_things_kaleb

Mia

Website: Creative Restoration

Instagram: @knittingistherapeutic