There are many psychological resources that help us heal, but even more powerful than all of these are the spiritual resources given to us by God and His Messenger (ﷺ). These potent tools can transform our lives and the way we respond to pain, but only when applied consistently. Knowledge is power-but only when lived. Only when that knowledge is integrated internally and externally. When the light of God truly enters our hearts, it changes us. It softens us and transforms our actions and our lives.