Mikey Noechel offers a guided meditation on gratitude towards self.
May I appreciate the joy and happiness I experience.
May my happiness and success continue to grow.
May I be filled with gratitude.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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https://www.wildheartmeditationcenter.org/donate
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