Why do we practice meditation? In the Western world, meditation is often packaged as a catalyst for developing more focus and relaxation; however, in the Buddhist context, meditation is practiced for the purpose of developing liberating insight into 3 fundamental characteristics of human existence. Andrew discusses these 3 marks of existence in this week's talk.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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