In this episode Rev. Mikey Noechel and Callan Dwan offer an introduction and overview of the Satipatthana Sutta. This discourse outlines the four foundations of mindfulness which are:
1st Foundation- Mindfulness of Breath & Body
2nd Foundation- Mindfulness of Feeling Tone
3rd Foundation- Mindfulness of Mind
4th Foundation- Mindfulness of Dhammas
The Satipatthana Sutta is available here:
https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html
Thanks for listening. I hope you enjoy. Peace & Love.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
https://www.wildheartmeditationcenter.org/donate
Follow Us on Socials!
Facebook: https://www.facebook.com/WildHeartNashville/