Rev. Mikey Noechel discusses the importance of self compassion and how caring for yourself is an offering to everyone in your life. The guided meditation begins at 30:48. Enjoy!
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
https://www.wildheartmeditationcenter.org/donate
Follow Us on Socials!
Facebook: https://www.facebook.com/WildHeartNashville/