30. Showing Up Authentically With Old Friends and Family

It can be really challenging to show up authentically over the holidays, especially with friends or family who may not know about or be accepting of parts of you. Maybe you live a different lifestyle, perhaps others don’t understand your spirituality or what you do for work, maybe you have made a shift in your boundaries and it is difficult for others to respect them.

In this episode, Sam provides guidance and questions to help you gain clarity around what authenticity means to you, why it is important, what is standing in its way, and how to move through that.

While this episode was inspired by the upcoming holidays, it can apply anytime you may be struggling to authentically connect with those around you.

If you are interested in coaching to explore you authenticity more, check out Sam’s coaching program Sunbeam.

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