43. How to Make and Deepen Adult Friendships

Let’s talk about making and keeping authentic, intimate, fulfilling friendships an adult.  It can be so hard to make new friends as an adult, yet it is something most of us are craving for more of in our lives.

In this episode, Sam discusses:

• The importance of prioritizing meaningful friendship
• Why its so critical to surround yourself with people who hold you high 
• How to create more intimacy in existing friendship
• How to make new friends as adult - practical tips and ideas to bring in new people 

In this episode, Sam mentions friendship and connection coach Alex Friedman.  Check out her work through her Instagram @connectionfeast (esp if you are in Seattle!) 

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CONTACT SAM: Get in touch with Sam by emailing her at [email protected] or messaging her on Instagram at @wildriver