48. Evolving through Big Transformations with Libby Christenson

Transformation is inevitable. It is part of being alive. But there is a special power to stepping into transformation - with choice and surrender - and fully allowing it to take you wherever you need to go next. Transformation asks you to surrender aspects of your identity, life, and sense of self to upgrade to a more authentic version of yourself.

In this episode, Sam interviews Libby Christenson, leadership coach, about transformation. Libby has walked through several transformations in her life - sobriety, career shifts, relationship endings, health crisis, and maturation in her identity - and has gained a lot of wisdom from those experiences. She also professionally supports others in massive transformations.

Sam and Libby discuss:

- How transformation brings up resistance, and the importance of surrendering to the unknown

- How to navigate painful transformations and find ease and joy in them

- The magic that awaits you on the other side of big transformations

- Choosing yourself and authenticity during big life changes

- Developing confidence and a sense of safety despite outer turmoil and instability

- Practical tools for navigating transformation

WORK WITH LIBBY: Libby is a phenomenal coach. (Sam worked with her in 2022 and had a phenomenal experience.) To learn more about Libby, check out her website or her Instagram @libbychristenson

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CONTACT SAM: Get in touch with Sam by emailing her at [email protected] or messaging her on Instagram at @wildriver