49. How to Stay in Your Heart During the Holidays (Channelled Message)

Family and old friend dynamics can be challenging! Especially as you continue to grow and evolve and others' perceptions of you don't keep up. In this episode, Sam channels her Spirit Guides for a message to the listeners about how to stay in your heart and stay authentic during this holiday season. She also shares some practical guidance to stay connected to yourself.

Sam discusses:

- The importance of acknowledging family dynamics and your role in them

- Taking comments less personally

- Managing your energy

- Allowing yourself to be seen by your family

- Dealing with difficult emotions like frustration and anger

Sam also discusses two new upcoming WORKSHOPS. Learn about them here! Note that Sam says the energy healing will take place December 18, but it has been rescheduled for WEDNESDAY, December 20!

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CONTACT SAM: Get in touch with Sam by emailing her at [email protected] or messaging her on Instagram at @wildriver