morning digital detox / treasuring a prescribed number of rounds of japa / meditating on truth & friendship with God pacifies the mind / eternal dharma & temporary dharma / living on two levels - Vyāvahārika (Relevant to the immediate material dealings) & Pāramārthika (Relevant to the highest spiritual truth) / mental hygiene / transcending the gunas / guru is the real magician
SB 1.15.28 - 1.15.35